In this episode of The Pleasure Principles, Jordin dives deep into the hidden ways gratitude can disconnect us in our relationships, and how to reclaim it as a tool for intimacy and connection. Superwomen often overdo gratitude, settling for crumbs and masking their deeper needs. Jordin explores why this happens and provides actionable strategies to use gratitude to expand your capacity for love, joy, and pleasure. You’ll learn: Why over-praising and autopilot thank-yous are killing your...

In this episode of The Pleasure Principles, Jordin gets real about the hidden patterns that are sabotaging your pleasure and connection. If you’re a high-achieving Superwoman who’s always over-functioning, people-pleasing, and putting others first, this episode will help you understand why that’s blocking the intimacy, joy, and support you crave. In this episode, you’ll hear all about: How people-pleasing shows up in your intimate life: From performing and faking pleasure in the bedroom...

In today’s episode of The Pleasure Principles podcast, Jordin chats with Lesley Logan, co-founder of OnlinePilatesClasses.com®️. In this episode, Leslie shares insights on prioritizing quality over quantity in both personal and professional life, advocating for intentional action and the importance of self-care through delegating tasks that detract from joy. The discussion also delves into intimacy and personal growth, where Leslie emphasizes self-awareness and the practice of asking how one...

Ever feel like you've “got it all” yet still find yourself yearning for deeper connection, pleasure, and fulfillment? You’re not alone, and in today’s episode, Jordin breaks down how high-achieving women can move beyond feeling stuck and disconnected to experience pleasure at new heights. Jordin discusses how a shift from the excitement of early relationships to routine can lead to feelings of unfulfillment, and elaborates on the physiological changes that occur over time. The episode...

In honor of Domestic Violence Awareness Month, we are opening up in a raw conversation about domestic violence.  In this episode, Jordin is joined by special guest Dr. Kelly Lamoreaux to discuss a critical but often overlooked topic: domestic violence and coercive control. Jordin and Kelly dive into the many forms abuse can take—beyond just the physical—and the emotional, financial, and psychological impacts that often go unnoticed. They address common misconceptions around domestic...

In this episode, Jordin dives into a hidden factor that's likely draining your energy and killing your intimacy: power dynamics in relationships. As high-achieving women, we're often taught to over-function, control everything, and manage every detail in life, leaving us feeling drained, unseen, and unfulfilled in our personal relationships. While these strategies might bring success in your career, they wreak havoc on your connection, passion, and intimacy in relationship. Listen to this...

In this episode, Jordin takes a deep dive into the lives of high-achieving women (aka Superwomen) who seem to have it all together on the outside, but are often struggling with exhaustion, disconnection, and a lack of fulfillment in their personal and intimate relationships. She explores why success in your career doesn’t translate to success in intimacy and shares practical, actionable tips to shift from trying to “do it right” to game-changing intimacy with your partners. What You’ll Learn...

In today’s episode, Jordin dives into a question she hears all the time: “How do I get my under-functioning partner to step up?” If you’ve been holding everything together in your career and at home, constantly fixing, showing up for everyone else, and still feeling unseen, unappreciated, and exhausted, this episode is for you. Jordin explains how over-giving leads to burnout, impacts our ability to connect with our partners, and creates the very dynamic we're trying to avoid. She shares why...

In today’s episode of The Pleasure Principles podcast, Jordin has an intimate chat Kylie Larson, founder of Elemental Coaching, exploring how pleasure is essential in both our personal and professional lives. The conversation begins with Kylie’s journey and her desire for a more feminine influence in her business. They delve into Kylie's unique approach to fitness and nutrition, advocating for slowing down in exercise, particularly for high-achieving women, while critiquing 'bro science' in...

Are you exhausted from doing it all but still feeling unfulfilled in your relationships? In this episode, Dr. Jordin Wiggins, ND breaks down the "superwoman conditioning" that keeps high-achieving women stuck in a cycle of over-giving and burnout, even as they excel in their careers. In this episode, Jordin details how high-functioning woman are getting stuck in the "superwoman trap", exploring the 5 traits that get you massive success in career but have you feeling stuck and disconnected in...

In this episode, Jordin explores themes of fulfillment and feminine burnout, addressing issues often overlooked in traditional therapy. The episode highlights common mistakes that high-achieving women make when it comes to intimacy and their personal lives. This includes neglecting personal life for work, ineffective communication with partners, and the challenges posed by feminine burnout on relationships, intimacy, and overall health.  Stay tuned for the next episode where Jordin explores...

In this episode, host Jordin Wiggins addresses the challenges faced by high-achieving women who excel in their careers yet struggle in their personal lives and relationships. The episode begins by discussing alarming trends in antidepressant prescriptions among women and the feelings of exhaustion and discontent that often accompany outward success. Jordin delves into the concept of "feminine burnout" and links it to what she termed the 'pleasure problem', which highlights how societal...

In today’s episode of The Pleasure Principles podcast, Jordin has an intimate chat with erotic romance author Giana Darling, who shares her inspiring transition from aspiring lawyer to successful writer, emphasizing the importance of pursuing personal dreams.  The discussion delves into how erotic fiction can serve as a means of exploring desire and fostering communication in pleasure, as Giana highlights her Fallen Men series and addresses themes like the reverse age gap in relationships....

*TW: Mention of suicide* In this insightful episode of The Pleasure Principles, Jordin delves into the often overlooked but critical topic of feminine burnout. Drawing from her extensive experience as a Naturopathic Doctor and Pleasure and Intimacy Coach, Jordin identifies the emotional, physical, and relational symptoms that serve as major red flags for feminine burnout. She shares her firsthand observations on how this condition can gradually steal away women's joy, energy, and passion.  ...

Join Jordin in her second episode in the Spicy Summer Series where breaks down the different types of energy a superwoman brings into sex and relationships and why it’s not doing the trick.   This episode addresses how burnout affects our relationships since we don’t have as much to give & why feminine and masculine energy is so important. Jordin explores different ways you can show up in sex and relationships through the energy you’re feeling that day, or utilizing different...

Join Jordin in her first episode in the Spicy Summer Series where she delves into the world of self-pleasure, including tips for fingering and finding your g-spot. This episode is full of the sex education you wish you had. Beyond tips for self-pleasure, there is a bigger picture to this advice. Because discovering our desires and what feels good to us is a puzzle piece in taking back our sexual power. And in return, we increase our ability to receive - connection, intimacy, pleasure. Click...

Jordin is back with another episode that focuses on deep truths that every high-achieving, over-functioning superwoman (and super couples in general) needs to hear. This episode focuses on one of the most common issues that’s killing intimacy in the relationships of high-achieving women and men and one of the biggest questions to be considered when determining if you should stay in a relationship or if you should leave. Tune in to this episode to hear more about: Bringing equal or...

Jordin is back with another episode that focuses on deep truths that every high-achieving, over-functioning superwoman needs to hear. And this week the focus is on determining what it costs to be in a relationship with a superwoman. At the core of this topic is the energy imbalance within the relationships of high-achieving women. Generally, there is a yin deficiency for the superwoman and a yang deficiency for her partner. In this episode Jordin breaks down these dynamics and explores...

This is always a hot topic amongst my podcast listeners and my clients because it’s an area that overwhelmed, exhausted, high-achieving women often struggle with – How to initiate sex in long-term relationships. In this episode, Jordin explains a series of truths for high-achieving women and their often sexless marriages (or sexless adjacent) including cognitive dissonance, “all or nothing” thinking, and fear of rejection. Jordin also expands on her tips for creating intimacy and initiating...

This week is all about deep truths that every high-achieving, over-functioning superwoman needs to hear. And truly it all comes down to this - your house is on fire. In this episode, Jordin explores how intelligent, successful women are constantly falling for gimmicks they are told will make them feel and/or look the way they want to, but in reality it’s not working. And it’s keeping these women stuck in a cycle of Anhedonia. Tune in to hear more about: Some of Jordin’s unpopular...

This episode explores pleasure practices that high-achieving women can implement to get out of their heads and into their bodies so they can be present and cultivate the intimacy and connection they desire. Through tantra-inspired pleasure practices, Jordin explains 5 easy to implement actions that high-achieving women can take to have more connection, energy, peace, and pleasure in their lives. Listen now to hear more about: Repeating Patterns in The Lives of High-Achieving Women The...

Pulling from concepts she learned in her studies of Traditional Chinese Medicine while studying to be a Naturopathic Doctor, Jordin explores “red dragon” men and “green dragon” men as the basis of this episode.    Jordin further explores the hidden desires of high-achieving superwomen when it comes to the men they attract or choose to be with, and how to bring elements of what they desire into their current relationships.   Listen now to hear more about:   Red Dragon Men and Green...

In this exclusive “I'll Have What She's Having”bonus episode, Jordin chats with Brenda Johnston, Subconscious Mindset Strategist & Energy Mentor.   Brenda's expertise lies in her role as a Subconscious Mindset and Energy Mentor. As the host of The Limitless Life Podcast, her mission is helping women harness the power of their subconscious minds and energetic systems so that they can access new levels of success and make more money, without the burnout and overwhelm.   With over 20...

In this episode, Jordin addresses the holes that are causing your pleasure tank to leak. These holes are why you can do all the self-care in the world, but you will still be unfulfilled, burnt out, exhausted, disconnected, and turned-off.. And that’s because there are hidden holes in your tank that are leaking. Listen to this episode to hear more about: The hidden holes in your pleasure tank Exploring the dark parts of ourselves Increasing feeling sensations The grounding...