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Natasha Motyka Certified Life & Relationship Coach
The PMDD Diaries
A podcast for women who suffer from "PMDD." Premenstrual dysphoric disorder. My views are different than most, but I suffered from PMDD for years, and when I quit listening to the standard PMDD protocols, guess what happened? I healed. ( for the most part) Taking control of your PMDD constant work. This Podcast is my view of PMDD. This Podcast should not be used as a form of medical advice, as I am NOT a doctor.
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Ratings & Reviews
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4.7 stars from 91 ratings
Helpful!!
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“Such an informative podcast with lots of tips to live better with PMDD 🙏🏻🫶🏻”
Mahalahalak via Apple Podcasts ·
Norway ·
04/25/24
Great podcast for PMDD warriors
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“I can relate to this podcast so much. This podcast helps me to remember that it’s not just me feeling this way. That’s why I need reassurance through these episodes to know that I’m not crazy, and I’m not by myself.”
Erin8503 via Apple Podcasts ·
United States of America ·
02/21/24
Real life- Great solutions
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“This is my favorite PMDD/life podcast. Natasha keeps it real. Real life relatable experiences. Best of all great solutions to make life improvements for those of us struggling through life with PMDD. I know I'm not alone when I listen to these episodes. I have struggled with the why and how...”Read full review »
AmandaOre via Apple Podcasts ·
United States of America ·
01/23/24
Recent Episodes
Published 04/10/24
Published 03/14/24
Published 02/19/24
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