Why do we feel a certain way? This would be a great question to ask ourselves once we identify and name what we feel.  It's good to learn what's ultimately at stake in every emotion, test, or situation we encounter and understand why it's so important to us. This episode talks about some practical examples and applications of how we can dive deeper into that and how we can use that to grow and build our lives on rock of what it means to be beloved children of God. You can get a copy of the Monk Manual x CFR Collaboration Resourse and the Mysteries & Medicine Prayer Journal at: https://monkmanual.com/friars The Poco a Poco podcast happens because of many generous donors, including recurring monthly donations of any amount. Thinking about helping out? You can give at https://spiritjuice.org/supportpoco. Thank you! 🛒 You can also grab your Poco a Poco Merchandise at pocomerch.com!