One week ago I had my 40th birthday and coming up to that big milestone brought up so many feelings and reflections for me. Whatever age you might be, we all go through things in our lives that make it hard for us to feel like we can fully accept ourselves. As I looked back at the past four decades, I realized that I’ve learned a lot about what acceptance looks like for me. Wherever you are on your acceptance journey, I really hope that this episode will be supportive for you and help you to see that you’re not alone in your journey. In this episode, I share the biggest lessons I’ve learned on the road to 40, how my childhood experiences affected my lack of self-acceptance, how my perspective on relationships has changed alongside my acceptance of myself, what you can do to make your way towards self-acceptance, and so much more!   To learn more, visit the show notes.   Want to continue the love-fest? Follow me on Instagram!