Smart, practical conversations about mental health, well-being, and performance in areas that matter to you. Psychological science and real-world experiences in a down-to-earth format.
Hosted by:
Dr Jason Spendelow, Coaching & Clinical Psychologist, Professor of Clinical Psychology and Professional Practice; www.thepracticalpsych.com
Rob Osman, All-Round Legend, Founder of Dudes & Dogs; www.dudesanddogs.co.uk