As human beings who live in a not so perfect society, we all have to face & deal with anger. Some of us more than others but at some point in your life, someone or something will get you to the point of being not just upset but down right angry. And I think that it’s important to note that...

Every single one of us have dealt with or is currently dealing with trying to control our minds and the thoughts that come in. Whether that’s the thought of feeling as though you’re not good enough or that the world is against you or maybe you’re thinking you’re not beautiful or you have no...