20 episodes
The Pretty Healthy Podcast Dr. Brandi Moore
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- Health & Fitness
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5.0 • 26 Ratings
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Welcome to The Pretty Healthy Podcast with Naturopathic doctor and natural health expert, Dr. Brandi Moore. On this show, we will discuss all things health and wellness. From the latest health trends to naturally balancing your hormones. This podcast is laid back. I'm your doctor BFF who is here to answer all your pressing health questions!
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All Things Skin with Kimberly Fox
Raise your hand if you do NOT want clear glowy skin this holiday….I feel like it’s safe to say that no one raised their hand. With Christmas and New Year's Eve around the corner, we all want to look our best. This is why I decided to re-vist the conversation I had with Kimberly Fox, esthetician extraordinaire from season one. We discuss stress and the toll it can take on your skin, best practices when it comes to skin hygiene and so much more. Enjoy the episode!
1:44 Journey from Licensed Family Therapist (LFT) to Esthetician
3:23 Holistic skincare
5:34 What Dr. Brandi see’s the most in practice?
6:24 Gut Health and Skin
7:26 Antiviral/Antibiotics for clear skin
12:14 Why Kimberly chose the holistic skincare route
16:35 Where to start when detoxing your home
19:04 Finding good affordable skincare products
24:52 Skin Hygiene Tips
29:52 Effects of stress on the skin
38:47 *Game: Do it OR Screw it!: Skin care trends
1:05:26 Talking injectables
1:13:31 How to find a good esthetician
1:17:00 How to work with Kimberly
Food sources of prebiotics: chicory root, dandelion greens, garlic, jerusalem artichoke, onions, leak, asparagus, bananas, barley, oats, apples, konjac root, cocoa, burdock root, flaxseeds, yacon root, jicama root, wheat bran, seaweed
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Connect with Kimberly on Instagram at @evolveskinbar and @thescottsdalaesthetician
Book with her at www.scottsdaleskinbar.com
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Connect with Dr. Brandi on Instagram, Tik Tok, and Facebook @drbrandimoore.
Subscribe to my Youtube channel here!
Get my free mini-ebook: The Pretty Healthy Guide to Detox here
To work with Dr. Brandi head to www.drbrandimoore.com. -
Getting Unstuck with Joree Rose
Have you ever been stuck? Stuck in a dead end relationship or job? Stuck in those unhealthy habits and just can’t seem to find your way out? Today Dr. Brandi is speaking with licensed marriage and family therapist, Joree Rose. She is an expert on getting unstuck and has helped thousands of clients find their way out of seemingly impossible situations. Be sure to share this episode with a friend, and rate/review the podcast to help it be seen by more people. Enjoy the episode!
Connect with Joree Rose
Instagram: @joreerose
Facebook: @joreerose33
Website: www.joreerose.com
Email address: joree@comcast.net
Podcast: Journey Forward with Joree
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Connect with Dr. Brandi on Instagram and Tik Tok, @drbrandimoore.
Subscribe to my Youtube channel here!
Get my free mini-ebook: The Pretty Healthy Guide to Detox here
Want to join the mailing list? Click here. -
Understanding Your Thyroid
Hello there and welcome back to the podcast! This week Dr. Brandi will be discussing thyroid health. Approximately 20 million Americans will have a thyroid issue at some point in their lifetime and women are 5-8x’s more likely to suffer from thyroid disease. Because of the prevalence, I knew this is a topic I wanted to tackle. In this episode, I will explain what the thyroid is, what it is responsible for, labs to ask your doctor for, and so much more. If you enjoy the episode be sure to spread the love and share with a friend.
Other episodes you might enjoy:
Keeping up with Felicia Romero
Talking Everything Thyroid with Dr. Brandi Moore (Hi Felicia Podcast)
How Stress Affects Your Hormones
Want to Start a Healthy Lifestyle? Start Here!
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Connect with Dr. Brandi on Instagram and Tik Tok, @drbrandimoore.
Subscribe to my Youtube channel here!
Get my free mini-ebook: The Pretty Healthy Guide to Detox here
Want to join the mailing list? Click here. -
Beating Burnout
Welcome back! This week Dr. Brandi will be giving you a life update and talking about burnout. Burnout is REAL! And it doesn’t matter if you are a student, stay at home mom, working mom, or wife...we have all spread ourselves too thin before. We have felt that feeling of panic that we won’t/ can’t do everything we have committed to. In this episode, you will hear how Dr. Brandi got herself into this mess and how she is getting herself out. She will also give you tools to prevent it from happening in the first place. Because prevention is the best cure. If you enjoy the episode be sure to spread the love and share with a friend.
Other episodes on stress:
Recognizing Nervous System Regulation
How Stress Affects Your Hormones
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Connect with Dr. Brandi on Instagram and Tik Tok, @drbrandimoore.
Subscribe to my Youtube channel here!
Get my free mini-ebook: The Pretty Healthy Guide to Detox here
Want to join the mailing list? Click here. -
Feelings Over Food with Theresa Paganini
Welcome to Season 2! This week Dr. Brandi interviews Theresa Paganini. Theresa is a certified behavioral change specialist and owner of The Monarch Effect. She is dedicated to transforming peoples bodies by helping them transform their minds. We had a great conversation about emotional eating and ways that you can start to adjust that behavior today. Enjoy the episode!
Books mentioned in the episode:
The Four Agreements by Don Miguel Ruiz
Feel Not Food by Theresa Paganini
Theresa Paganini Contact Info:
IG: https://www.instagram.com/themonarcheffect_/
Facebook: https://www.facebook.com/themonarcheffect
Pinterest: https://www.pinterest.com/TheMonarchEffect
Youtube: https://www.youtube.com/channel/UCLtjWGBGuOSeOh9pGRHpmyQ
Website: https://themonarcheffect.com/
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Connect with Dr. Brandi on Instagram and Tik Tok, @drbrandimoore.
Subscribe to my Youtube channel here!
Get my free mini-ebook: The Pretty Healthy Guide to Detox here
Want to join the mailing list? Click here. -
All Smiles About Frownies with Helen Morrison
Dr. Brandi is all smiles this week while interviewing Helen Morrison. She is one of the owners of Frownies, and the great great granddaughter of the woman who started it all. Her family's story is one of perseverance and their signature product is one that has stood the test of time. This natural Botox alternative has been a Hollywood secret since the early 1900's and with staying power like that we need to know more!
Helen Morrison’s Contact Info:
Instagram: @frownies
Tik Tok: @frowniesfamily
Website: www.frownies.com
Email: helen@frownies.com
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Connect with Dr. Brandi on Instagram, Tik Tok, and Facebook @drbrandimoore.
Subscribe to my Youtube channel here!
Get my free mini-ebook: The Pretty Healthy Guide to Detox here
Want to join the mailing list? Click here.
Customer Reviews
Great Listen and Advice!!
I really enjoyed the "Letting Go" Podcast I just listened to. SO many great suggestions on letting negative things go in your life and relating it to everyday life. Looking forward to listening to more of your advice with your relatable approach - getting better everyday!
Letting go...
So relevant! Loved this episode, I can definitely relate. Dr Moore is fantastic and love listening to her advice. Excited for more episodes, they are all up my ally!
Amazing info
Letting go of things that no longer serve us is definitely a huge topic to discuss! We continue to grow internally by allowing this! Great episode! Can’t wait for more