51 episodes
The Project Healthy Body Podcast Jennifer Joffe, CHHC and Founder of Project Healthy Body & Holly VonDemfange, CHHC, and PHB client/coach/influencer
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- Health & Fitness
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4.8 • 113 Ratings
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As women who have both lost over 100lbs through the Project Healthy Body program, we know that there is more to life than obsessing about your weight and body image. Join coach and PHB founder, Jennifer Joffe and coach/client, Holly VonDemfange for intimate and vulnerable discussions on all things weight loss, well-being, and living our best lives.Subscribe for weekly support, laughter, tears and many truths as we leave no topic off limits in sharing our stories of overcoming morbid obesity. Follow hosts on Instagram @Projecthealthybody_ and @Projecthealthyholly or The Project Healthy Body page on Facebook. *For more information visit projecthealthybody.com
Customer Reviews
Just like talking with a friend!
Well, not just any friend—a smart, funny, spiritual friend! I’ve been meaning to listen to Jaclyn’s podcast, and I’m glad I finally did. Listening was just easy. Easy in the best way- nothing pretentious or too complicated or too intense, but also positive and thought provoking and motivating. And, of course, some laughs. I’m looking forward to catching up on episodes!! ✨✨✨
So much we have in common!
Jenn & Holly, Sometimes it’s crazy how much is shared in your weekly podcast that mirrors what’s going on in my life! I had my mammogram this month, and for my first time I had to go back for a second and third and finally and a needle biopsy- all is good! I am normally very good about scheduling all the annual visits and realized bc of Covid, I missed my skin check- will schedule today!
I think you would both like “The Storyteller “ by Dave Grohl from Nirvana.
Get Connected
This podcast is a great tool to stay in the conversation. These ladies have done the work! They know the Real Deal. Each episode addresses topics relevant to just about every women on the planet.