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Proper Mental Podcast
The Proper Mental Podcast
Normalising open and honest conversation about mental health by having open and honest conversations about mental health.
Listen now
Ratings & Reviews
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5.0 stars from 54 ratings
Brilliant pod!
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“Not only is this a brilliantly executed pod sky a wonderful host, but it’s also tackling some really important issues. For me this is a perfect use of the medium of podcasting.”
JoshyMcsquashy via Apple Podcasts ·
Great Britain ·
03/06/24
“Tom has had guests from all different fields on. Discussing their different journeys and experiences with mental health and how they navigated it. As well as offering some useful tools to add to your own mental health toolbelt. Armed with passion and knowledge of mental health. As well as hands...”Read full review »
Mattsrockn’rollstories via Apple Podcasts ·
Great Britain ·
03/18/23
Informative & much needed
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“Fantastic host with a very open and balanced perspective on all things mental health related. Raw at times but addressed with great compassion and infused throughout with friendliness and humour. Brilliant!”
TheWellbeingCampus via Apple Podcasts ·
Great Britain ·
11/15/22
Recent Episodes
Welcome to episode 179 with Tim Owen, Mike Palmer and Andy Airey, who are collectively known as the 3 Dads Walking!
Tim, Mike & Andy are 3 dads, bereaved by suicide who have been walking in memory of their daughters, Emily, Beth & Sophie.
In 2021 they walked 300 miles between their 3...
Published 04/15/24
Published 04/15/24
Welcome to episode 178 with Hannah Phillips, who is a mother, a runner, a writer, speaker and trainee psychotherapist.
Han is a returning guest and first appeared on Proper Mental back at episode 110.
In that episode we covered her early experiences with OCD, her relationship with alcohol,...
Published 04/11/24
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