Episodes
Hello lovely listeners!We are back in your ears on this fine autumn morning (apologies for the lateness of this), with our new Ten Minute Tuesdays, where we get straight into a deep dive episode. Obviously in our true Aimee + Kat fashion,  we couldn't...
Published 03/08/21
Hello! We are back in your ears for another deep dive ep! We are discussing the complex world of adult friendships. We often receive so much guidance on relationships, but rarely do we receive assistance with navigating adult friendships. How do we know...
Published 02/23/21
tw: domestic violenceHello! We are back in your ears for the first Q + A for the year :)We are answering a whole bunch of interesting questions, such as dealing with perfectionism, high functioning anxiety, stonewalling the narcissist, maintaining...
Published 02/09/21
tw: body dysmorphia, OCD + face/body fixation, checking behavioursHello lovely listeners!We're back for our first ep of 2021 and we've got a goodie. In this ep we talk allll things filters, presets and any face/ body modification apps and the impact...
Published 01/24/21
Hello lovely listeners! Well, what a big year we have had. From natural disasters, to a global pandemic, to social unrest, this year has been a really challenging one particularly for our mental health. We divulge our years, discuss what we've learnt,...
Published 12/22/20
tw; this episode discussed violence, abuse and neglect.Hello!We are SO sorry for our tardiness this episode, it's a busy time of year for us! But we have a goodie coming your way today. In today's episode we delve into the criminal masterminds of...
Published 11/26/20
tw: domestic violence, physical + emotional abuseHello lovely listeners, We are so sorry for the mini hiatus, we've have both been very busy the last few weeks. This episode we discuss all things codependency, what it is, where it comes from, is it...
Published 11/04/20
tw: binge eating, disordered eating contentHello listeners! We have a highly requested episode for you guys, we sit down with the effervescent Georgie Collinson a naturopath, nutritionist + anxiety mindset coach. We talk all things gut health, the...
Published 10/12/20
tw: this episode discusses sexual, physical assault + trauma and may be a trigger for some.Hello lovely listeners! This week we are exploring the inner child. From healing childhood trauma to reconnecting with your inner child through adult play, we...
Published 09/29/20
tw: eating disorders, suicidal ideation Hello lovely listeners! We have an extremely exciting episode for you guys this week Since being crowned Miss Universe in 20117, Olivia Molly Rogers sprung into the public eye. Since then, Olivia is a keen mental...
Published 09/14/20
Hello amazing listeners, We have a fully loaded ep for you this week.We have been getting SO many questions from you guys, so we had to dedicate a whole ep for questions + answers.We answer questions relating to our shiny new biz, the Psych...
Published 09/07/20
Aloha lovely listeners, We have an epic episode for you guys this week.We wanted to discuss all things internalised misogyny + sexism. We explore the psychological function of gender bias, as well as the psychological processes that perpetuate these...
Published 08/27/20
Howdy lovely listeners, We have an epic episode for you guys this week (worth the wait, we promise!). We had the absolute pleasure of sitting down with Laura or @fitmelaura as she is well known, to talk allllll things loving our bodies, changing the...
Published 08/18/20
Hello lovely listeners! Happy Thursday.You may have been hearing Bipolar Disorder in the media a lot at the moment.  So we thought it would be the perfect time to clarify and provide education into living with Bipolar and what exactly Bipolar Disorder...
Published 08/05/20
We're baaaaaack! Hello lovely listeners, it has been a minute We are feeling refreshed and ready to be back for Season 3. We have some big things coming. In this episode we thought we would answer heaps of the questions you guys have been sending us via...
Published 07/26/20
Hello listeners! This is our last ep of the season, but it's a goodie! In the episode we discuss the psychological effects of acne and the domino effect it can have into our lives. We also share our personal stories of experiencing acne as teens and...
Published 06/17/20
Helllo lovelies! We have been a little quiet on here, but we promise this episode is worth the wait. We have a brand spankin’ new episode this week to discuss what it’s like living with a long-term health condition called POTS.We talk to our dear friend...
Published 06/10/20
Hello lovely listeners!It's Tuuuuuesday, which means another episode from us. It's also the last week of #mentalhealthawarenessmonth In the spirit of the last episode of May, we thought we would bring on our lovely colleague, friend and amazing...
Published 05/26/20
Welcome back to part two of our mindfulness + relaxation episodes for #mentalhealthawarenessmonth We're in an extremely stressful climate, and there's no better time to focus on being more mindful and in the present, and less mindless and far away. To...
Published 05/18/20
Feel like you've got 1000 tabs open? Feel like days are flying by, you drive to work and have no idea how you got there? Do you feel like you're there physically, but mentally you're off on a far away island? We feel you! We're in an extremely stressful...
Published 05/11/20
Hello lovely listeners! It's Tuesday again, which means another episode from us 🙌🏽Although not just any episode, we have a very special guest joining us today. In the spirit of Mental Health Awareness Month we have decided to do something a little...
Published 05/04/20
Always portrayed with excessive hand washing or immaculate tidiness - this week we are talking all things Obsessive Compulsive Disorder or (OCD)We delve into what exactly OCD is, how it develops, discuss the thought-action fusion and  explore common...
Published 04/27/20
Hello lovely listeners, Another week means another episode from us. We decided to bring back a Q+ A episode to answer all the questions you guys have sent to us via our Instagram @thepsychologysisters We discuss a whole range of topics from supporting a...
Published 04/21/20
Hello lovely listeners! Happy Tuesday. In today's episode we are talking all things social anxiety, why it develops, where it comes from + how to cope with it. We discuss strategies we use with our clients to help them overcome social anxiety. We also...
Published 04/13/20
Hello lovely listeners,We wanted to give you a bit of a break from COVID-19 news to bring you into the extremely complex + fascinating world of narcissists. When does over confidence become narcissism? When does the ego overtake empathy and insight? We...
Published 04/06/20