The Pursuit of Wellness is a podcast and video series hosted by Kabir Uppal that features experts and enthusiasts from the Fitness, Nutrition and Health space. It is the perfect companion on your wellness journey. 30 minute episodes every week packed with extremely valuable conversations on all aspects of fitness and wellness.
Season 2 is sponsored by Tego, creators of premium activewear for everyday athletes. Check them out at http://www.tego.fit
We collated all the best bits from Season 1 of The Pursuit of Wellness.
Guest and clip selection:
Arun Chahal- Finding the best help or trainer for achieving your fitness goals
Jaivir Hans - Weight loss vs Fat loss and understanding the difference
Vrinda and Yadur Bagheria - What is Bouldering...
Zoe Modgill is a cofounder and instructor at Studio 60, a Delhi based fitness studio which has a dedicated fan following for its group classes and fun vibe.
She's a certified trainer and nutritionist and has also specialized in pre and post natal fitness and nutrition. We chat about her journey...