65 episodes

A comprehensive baseball development podcast - built by baseball players, for baseball players.
Covering strength, pitching, hitting, rehab, softball, recovery, nutrition, and much more.

Website: https://pushperformancegym.com/
Instagram:https://www.instagram.com/pushperformco/
Twitter: https://twitter.com/PushPerformCO

The PUSH Performance Podcast PUSH Performance

    • Sports
    • 5.0 • 18 Ratings

A comprehensive baseball development podcast - built by baseball players, for baseball players.
Covering strength, pitching, hitting, rehab, softball, recovery, nutrition, and much more.

Website: https://pushperformancegym.com/
Instagram:https://www.instagram.com/pushperformco/
Twitter: https://twitter.com/PushPerformCO

    The chaotic episode.

    The chaotic episode.

    This episode goes everywhere. It’s not really about baseball but we bet you’ll be entertained. 
    We cover:
    Andrew and Julian’s powerlifting comp.Our athletes’ success updates. Which grocery store is preferred by each coach. Why Andrew thinks his own wedding was “phenomenal”. Why In-n-Out is the elite fast food. And more.
    Don't forget to rate and subscribe to get new baseball development content. 
    Head to pushperformancegym.com for more information about our comprehensive baseball/softball performance programs or our culture.
    Instagram/Twitter: @pushperformco

    • 34 min
    Pitch design is fun.

    Pitch design is fun.

    Today we have Andrew Amato and Taylor Davis join the podcast to talk about how to get more out of your pitching. 
    What to expect this summer. New mounds. New cage. New tech. And more. Breaking down pitch design.  What’s the best way to train command?What’s an investment vs. what’s a cost?
    Don't forget to rate and subscribe to get new baseball development content. 
    Head to pushperformancegym.com for more information about our comprehensive baseball/softball performance programs or our culture.
    Instagram/Twitter: @pushperformco

    • 40 min
    What makes up a good throw.

    What makes up a good throw.

    Today we have Push Director of Throwing Andrew Amato and Director of Hitting Julian Kodama join the podcast and dive deep on all things about the throw and how strength plays a part.
    We cover:
    Andrew breaks down what he looks for in a throwing assessment and what you should know about the throw. How spine curvature plays a part in the throw. “Extension kills rotation.”The biggest difference in movement quality between the best players and more moderate players. Strength or mobility: which do you need more of?
    Don't forget to rate and subscribe to get new baseball development content. 
    Head to pushperformancegym.com for more information about our comprehensive baseball/softball performance programs or our culture.
    Instagram/Twitter: @pushperformco

    • 41 min
    Therapy session.

    Therapy session.

    Today, we have DJ Edwards, Next Era PT Founder Nick Thurlow, AZ Executive Director of Development Taylor Davis, and Push Colorado Executive Director of Pro Baseball Performance & Remote Training Joe Rose join the podcast. 
    They hold nothing back in today’s episode as they cover:
    How to make sure the athletes is moving at their best.How to support the athlete, even when it means having tough conversations. How to get all parties (parents, PTs, coaches, skill coaches/etc) on the same team to benefit the athlete. How parents can help in the best way. And more. 
    Don't forget to rate and subscribe to get new baseball development content. 
    Head to pushperformancegym.com for more information about our comprehensive baseball/softball performance programs or our culture.
    Instagram/Twitter: @pushperformco

    • 43 min
    Youth athletes deserve better.

    Youth athletes deserve better.

    Today, we have former multi-year big leaguer/current youth coach Paco Rodriguez join the podcast.
    We cover:
    What Paco did for strength/recovery/etc in the big leagues. What he wished he did differently/what worked.Problems with throwing and strength programs not pairing up. The biggest issue in youth baseball. Arm strength is built in the weight room.And more.
    Don't forget to rate and subscribe to get new baseball development content. 
    Head to pushperformancegym.com for more information about our comprehensive baseball/softball performance programs or our culture.
    Instagram/Twitter: @pushperformco
    **The audio is a little quiet in the beginning of this episode, our apologies here.

    • 1 hr
    TJ - Bridging the gap between rehab and performance.

    TJ - Bridging the gap between rehab and performance.

    Today we have Push Founder DJ Edwards and Next Era Physical Therapy Founder Nick Thurlow shine light on TJ. 
    They cover:
    Importance of working with surgeons who work with throwers.What to do pre-surgery. Specifics of strength and PT in TJ recovery.Pre-op: workload management.Injury reduction vs. prevention. Patterning the way you throw. “It’s cheaper to be in a proper strength and PT program than going through TJ rehab later.”Insurance - making sure you’re prepared to go through the process. 
    Don't forget to rate and subscribe to get new baseball development content. 
    Head to pushperformancegym.com for more information about our comprehensive baseball/softball performance programs or to learn about our culture.
    Instagram/Twitter: @pushperformco

    • 49 min

Customer Reviews

5.0 out of 5
18 Ratings

18 Ratings

MindPumpLife ,

Highly recommend for athletes wanting to get better

Great conversations on breaking down the technical aspects of training. Please put the guests in front of the mic, it makes it more enjoyable to listen to.

Belieber101jb ,

Something baseball/softball players can benefit from

This podcast is the first I’ve heard that’s really technical and valuable for baseball/softball players and also entertaining.

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