The Rainy Days Podcast Jason
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- Health & Fitness
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Welcome to the Rainy Days Podcast!
We aim to discuss and explore mental health unapologetically through sharing lived experiences and projects centred around mental health and well-being.
We hope you enjoy the show and if you have any suggestions for future episodes or future posts- feel free to get in touch!
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Episode 39 : The Devastation of Grief. A a Reflection on Suicide of a Close Friend
Join us on a deeply emotional journey with Melanie as she shares the tragic story of her best friend Eloise on The Rainy Days Podcast. In this episode, Melanie bravely delves into the profound reasons she believes Eloise was unhappy, offering a raw and honest perspective on her friend's struggles. Eloise's saddening experience as a psychiatric inpatient following self-harm and an eating disorder is a central focus, shedding light on the unspoken challenges of mental health.
As Melanie reflects on her cherished friendship with Eloise, she also imparts valuable insights into suicide prevention. Her message is clear: together, we can make a difference. She encourages the naturalization of additional support for those in psychiatric inpatient wards. Tune in now to this enlightening conversation and join us in our mission to spread awareness and offer hope. Follow The Rainy Days Podcast for more heartfelt stories and connect with us on Instagram (@rainydayspodcast). Help us share this episode to extend our message of compassion and support to all who need it. Edited by Enric Thier ๐
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Send in a voice message: https://podcasters.spotify.com/pod/show/therainydayspodcast/message -
Episode 38: Nurturing Self-Connection with a Self-Relationship Coach (@solace_forest)
In this episode, we're honored to have Solace, a highly regarded self-relationship coach, as our guest. Join us for a profound journey into the art of connecting with oneself and the incredible experiences that have shaped Solace's path.
Solace's deep insights are sure to inspire you as she discusses:
๐ The transformative power of fostering a genuine connection with yourself.
๐ Her personal journey from self-discovery to becoming a sought-after self-relationship coach.
๐ Practical techniques and exercises to enhance self-awareness, self-compassion, and personal growth.
๐ The importance of mental wellness in our busy lives and how self-relationship plays a pivotal role.
This episode will offer you invaluable wisdom and practical tips to improve your mental well-being through self-connection and self-compassion.
Join us on "The Rainy Days Podcast" as we explore the path to inner solace and self-discovery with a remarkable self-relationship coach. Subscribe today to nurture your mental health journey and find solace within yourself.
@solace_forest
#MentalWellness #SelfConnection #SelfRelationship #SelfDiscovery #Podcast #RainyDaysPodcast #MentalHealth #Solace
Edited by Enric Thier
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Send in a voice message: https://podcasters.spotify.com/pod/show/therainydayspodcast/message -
Episode 37: "Navigating BPD as a Healthcare Provider: A Profound Journey"(Featuring Amie Tuffs)
In this eye-opening episode of The Rainy Days Podcast, we delve into a deeply personal and courageous story. Our guest, Amie Tuffs, a dedicated healthcare provider, takes us on an intimate journey through their life with Borderline Personality Disorder (BPD).
Join us as Amie shares their experiences, challenges, and triumphs, providing a unique perspective on the intersection of mental health and the healthcare field. They open up about the stigma they've faced, the impact of BPD on their professional life, and the coping strategies that have helped them thrive.
Throughout this candid conversation, you'll gain insights into:
๐ The daily realities of living with BPD while caring for others' health.
๐ Strategies for self-care, resilience, and emotional regulation.
๐ The importance of breaking down mental health stigma in the healthcare industry.
๐ Advice for fellow healthcare providers and patients dealing with BPD.
This episode is not only an opportunity for education but also a testament to the strength and resilience of individuals who navigate the complex landscape of mental health while working in healthcare.
Tune in to this heartfelt and enlightening episode of The Rainy Days Podcast to gain a deeper understanding of the challenges and triumphs of those with BPD in the healthcare field. Join us in breaking down the barriers and misconceptions surrounding mental health. Don't miss this powerful conversation!
#MentalHealth #BPD #HealthcareProvider #Stigma #SelfCare #Resilience #Podcast #EndTheStigma
Edited by Enric Thier. Yes that's the correct spelling- sorry Enric 3
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Send in a voice message: https://podcasters.spotify.com/pod/show/therainydayspodcast/message -
Episode 36: Ketamine and Bipolar Type 2: A New Hope (Featuring @lindseyroseweiss)
Welcome to "The Rainy Days Podcast," where we explore the storms and silver linings of mental health. In this illuminating episode, we sit down with a remarkable guest who shares their journey of treating Bipolar Type 2 with prescribed ketamine.
Join us as we dive deep into their story, revealing the transformative potential of this innovative treatment for bipolar disorder. Our guest opens up about the highs and lows of living with Bipolar Type 2, their search for effective solutions, and the turning point when prescribed ketamine became a game-changer.
In this episode, you'll discover:
๐ฆ๏ธ An insider's perspective on Bipolar Type 2, its challenges, and the quest for stability.
๐ฆ๏ธ The science behind ketamine as a treatment for mood disorders, including its safety and efficacy.
๐ฆ๏ธ Personal experiences with prescribed ketamine: the impact on mood, daily life, and overall well-being.
๐ฆ๏ธ Insights for individuals, caregivers, and mental health professionals considering this treatment option.
If you or someone you know grapples with Bipolar Type 2, or if you're curious about the cutting-edge therapies transforming mental health care, this episode is a must-listen.
Join us on "The Rainy Days Podcast" as we shed light on the healing power of prescribed ketamine in the realm of bipolar disorder. Together, we'll navigate the stormy seas of mental health and explore the potential for brighter days ahead.
Don't miss this enlightening conversation. Subscribe and share today!
#MentalHealth #BipolarType2 #KetamineTreatment #MoodDisorders #Innovation #Podcast #Hope #RainyDaysPodcast
Edited by Enric Thier. Yes that's the correct spelling- sorry Enric 3
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Send in a voice message: https://podcasters.spotify.com/pod/show/therainydayspodcast/message -
Episode 35: Inside the Ward: Xepher's Journey with ADHD and ASPD
Welcome to "The Rainy Days Podcast," a safe haven for candid conversations about mental health. In this episode, we embark on a powerful exploration of life within the walls of an inpatient psychiatric ward through the eyes of our guest, Xepher. Diagnosed with ADHD and ASPD, Xepher offers a deeply personal account of their unique journey.
Join us as Xepher shares their remarkable experiences, including:
๐ Navigating the complexities of living with dual diagnoses of ADHD and ASPD.
๐ A rare, unfiltered look into the daily life on an inpatient psychiatric ward.
๐ Coping mechanisms, therapeutic breakthroughs, and personal growth during their time in care.
๐ The importance of dismantling stereotypes and stigma surrounding mental health.
This episode provides a rare glimpse into the world of psychiatric care, offering invaluable insights into the human experience and resilience in the face of adversity.
Join us on "The Rainy Days Podcast" as we take you on a profound journey through Xepher's perspective. Tune in now for an enlightening and empathetic conversation, and don't forget to subscribe to our podcast for more heartfelt discussions on mental health.
#MentalHealth #ADHD #ASPD #PsychiatricCare #InpatientWard #Podcast #RainyDaysPodcast #DualDiagnosis #StigmaReduction
As usual, itโs time to sit back, relax, and step out into the rain with us!
Edited by Enric Thier
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Send in a voice message: https://podcasters.spotify.com/pod/show/therainydayspodcast/message -
Episode 34: Love, Art, and Mental Health (ASPD & OCD) The AntisocialTheatre Story
Welcome to "The Rainy Days Podcast," your refuge for heartfelt conversations on mental health. In this special episode, we sit down with Jake and Emily, a couple with unique journeys โ Jake, diagnosed with ASPD, and Emily, diagnosed with OCD. Together, they're the driving force behind Antisocial Theatre, a groundbreaking production company centered around mental health.
Join us as Jake and Emily candidly share their personal stories and their shared mission. We explore:
๐ The intricacies of their romantic relationship and how their diagnoses, ASPD and OCD, influence their dynamic.
๐ The genesis of Antisocial Theatre, a platform that harnesses the power of storytelling to address mental health challenges.
๐ How art, in the form of theater and other creative ventures, can be a tool for healing and connection.
๐ The role of empathy and understanding in nurturing relationships and fostering a mental health-focused community.
This episode is a window into the profound connection between love, art, and mental health. It's an opportunity to discover how personal experiences can drive meaningful change in the world of mental health advocacy.
Join us on "The Rainy Days Podcast" for an inspiring conversation with Jake and Emily, and be sure to subscribe to our podcast for more insightful discussions on mental health and the human experience.
#MentalHealth #ASPD #OCD #Love #Art #AntisocialTheatre #Podcast #RainyDaysPodcast #MentalHealthAdvocacy #Relationships Edited by Enric Thier ๐ถ
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Send in a voice message: https://podcasters.spotify.com/pod/show/therainydayspodcast/message
Customer Reviews
Great pod!
So glad I found this pod! Funny, unique, insightful, all around great content. Infectious energy and solid variety. Very well done. Add it to your playlist!