In today’s episode we are joined by Dr. David G. Harper and his co-author and wife Dale Harper to explore the August 2022 paper, “Statin therapy is not warranted for a person with high LDL-cholesterol on a low-carbohydrate diet”. We share with you Dale’s personal journey, what it means to have high total cholesterol and high LDLs, especially when following a low carbohydrate or ketogenic diet, statin drugs and their side effects, the coronary artery calcium score and so much more. While the paradigm continues to shift, we are here until the dogma around cholesterol finally ends.
Head to https://www.stephlowe.com/podcasts/398 for show notes, episode transcripts and more.
In today’s episode we are joined by Thea Doyle, one of our practitioners here at The Natural Nutritionist to cover energy availability and Relative Energy Deficiency in Sports, or RED-S. We cover who is impacted by this, the symptoms, health and performance consequences of under fuelling, how to...
In today’s episode we are joined by Gina Urlich, clinical Nutritionist, mother of four and founder of Norish Nutrition. Together we unpack Gina’s motivation for creating Norish and share with you some of the challenges with traditional shelf stable baby foods, including heat, age and the addition...