Have you ever wondered what the secret to being confident is? 🤫 Today we are joined by confidence coach, Amy Rushworth, as she guides us through her top tips to finding confidence and what confidence truly is! She gives us the run down on how to find confidence after a big life event and also spills the beans on how we can finally stop comparing ourselves! This chat was super insightful and I know you’ll get a lot of value out of it, enjoy! X You can follow Amy here. G is currently on mat leave, we are bringing you the best bits of our previous eps in a condensed version! To listen to today’s full episode: On apple podcasts, click here. On spotify, click here. You can follow us on Instagram here.  You can find our website here.  Click here to find out more information about the Rise and Conquer Project, our 6 week self-development and manifesting course.  AD/ Want to elevate your day and fuel your workouts naturally? Use ‘Riseandconquerpodcast’ at checkout for 10% off your order at www.nakedharvestsupplements.com