Best podcast hands down
Deserves way more recognition for how hard he works and the information he puts out is always spot on. wouldn’t have it any other way
Colby00012 via Apple Podcasts · Australia · 02/02/21
More reviews of The Rugby Muscle Podcast
Started listening to gain as much information as I can to help me prepare for rehab from a microdiscectomy I’m due to have in the coming months. This has helped me learn from my mistakes that probably brought round my current injury, teaching about more appropriate exercises in and out of season,...Read full review »
AlMacca14 via Apple Podcasts · Great Britain · 02/04/21
I’m a D2 Rugby player and this dude knows his stuff. As a prop I constantly flip between lifting heavy weights or should I do cardio? I forget which episode it was but he said ‘ If you have a lot of power but don’t have good cardio, you won’t be able to show your power due to being tired’ Good...Read full review »
Thenameisbobhomes via Apple Podcasts · United States of America · 02/01/24
TJ has been a great source of information to help me clear through the crap as I’m returning to Rugby after a long time off. Clear cut, simple and effective information to be put into practice straight away and buckets of cold water to keep you on track and away from stupid distractions. He’s got...Read full review »
Gingertomo via Apple Podcasts · Great Britain · 06/07/22
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