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Recover Athletics
The Run Healthy Podcast
Recover Athletics Co-Founder Nick Kafker talks with professional runners, olympians, and top sports medical professionals to help you run more miles without injury and enjoy a happy, healthy running career. Each week the show covers topics like injury prevention, injury treatment, recovery, training strategies and tips, new research on the sport of running, longevity, racing and more.
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Ratings & Reviews
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4.9 stars from 17 ratings
Recent Episodes
Resilience is a skill and a muscle. You may be born with natural talent, but if you want to be great, you've got to practice it and make it stronger. Today, former NCAA D1 runner, Sports Psychologist, and resilience expert Dr. Stephen Gonzalez and I talk about cultivating resilience and optimism...
Published 09/22/20
Alexi Pappas: Olympian, author, filmmaker, student of the sport, and all around awesome person talks about how she runs healthy. We go deep on nutrition, her mindset, and what it feels like to have your first major setback. Enjoy!
Published 09/01/20
Meb Keflezighi is the only American to win a Boston Marathon, NYC Marathon, and an Olympic Medal. He's also possibly the nicest guy ever. Today on the show we talk about his time at an italian military boarding school, his 20+ year relationship with his coach Bob Larsen, and dig up some details...
Published 08/18/20
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