Q&A: Marathon Recovery/MCLs/Tapering/Youth Running
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Description
How long should I take to recovery following a marathon before I can start training for my next race?
What can I do for an MCL ligament injury in my knee and what are some good strengthening exercises to help?
Brodie, what do you think about children running and pushing them too hard? I look at some parents & think they are taking it too far.
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