Superior treatments for patellofemoral pain (JF Esculier et al, 2017)
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Description
Brodie reviews his favourite research paper which was published in 2017 and lead by researcher JF Esculier who appeared on episode 52 of the podcast titled "Is there a right & wrong running shoe?"
This paper analysed 69 runners with PFP and randomly placed them into 3 intervention groups:
Education group
Education + strengthening exercises
Education + gait retraining
Which group had the superior outcomes? Have a listen to find out.
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