Running technique insights & injury risk
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Description
On today's episode Brodie dissects the Run Smarter Quiz results and ponders on a few questions. We do a deep dive into running technique such as:
Are you more likely to get injured if you have knocked knees?
Will strengthening will help correct poor running form like hip drop & collapsing feet?
Brodie wraps his head around these questions along with the remainer quiz results.
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