Great Evidence-Based Pod for Runners
When Covid-19 took away my main source of exercise, my bike commute, I turned to running. I fell for the sport, but one of the early amazements was the frequency of runners getting injured, which unfortunately included me as well. Brodie is a great teacher, effortlessly blending the science surrounding injury prevention and recovery with a clear and enthusiastic delivery. I have learned so much from listening to this podcast. I feel in charge of my recovery because I now know what usually causes running injuries (overload) and what will help me recover. Just as important, I have greater knowledge on preventing or mitigating the next flare up and have a much more pro-active outlook should it occur. Brodie brings on great guests and he’s a really good interviewer. He harps a bit to listeners about listening to the first 10 episodes, but if you’re reluctant to go back, I’d encourage to give a listen. They do provide a solid foundation.
StevieBoy via Apple Podcasts · United States of America · 10/12/20
More reviews of The Run Smarter Podcast
I just stumbled across the Run Smarter Podcast and I’m hooked! I listened to the most recent episodes, then decided to go back and start from the beginning. The information Brodie provides is so helpful and seems well researched and scientifically proven. After decades of running, it’s nice to be...Read full review »
journeywithmeli via Apple Podcasts · United States of America · 08/07/20
Super imformative and easy to grasp concepts
Bdawg1234567 via Apple Podcasts · United States of America · 04/20/20
The perfect podcast for those runners who like to know WHY not just blindly follow advice from PTs and coaches. I’m finding it so empowering to learn about the body and how it responds to stimuli. Only half a dozen episodes into the first season (plus a few of the later more specialized topics)...Read full review »
amelia.jane.adventures via Apple Podcasts · Australia · 11/23/20
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