Great Evidence-Based Pod for Runners
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“When Covid-19 took away my main source of exercise, my bike commute, I turned to running. I fell for the sport, but one of the early amazements was the frequency of runners getting injured, which unfortunately included me as well. Brodie is a great teacher, effortlessly blending the science surrounding injury prevention and recovery with a clear and enthusiastic delivery. I have learned so much from listening to this podcast. I feel in charge of my recovery because I now know what usually causes running injuries (overload) and what will help me recover. Just as important, I have greater knowledge on preventing or mitigating the next flare up and have a much more pro-active outlook should it occur.
Brodie brings on great guests and he’s a really good interviewer. He harps a bit to listeners about listening to the first 10 episodes, but if you’re reluctant to go back, I’d encourage to give a listen. They do provide a solid foundation.”
StevieBoy via Apple Podcasts ·
United States of America ·
10/12/20
More reviews of The Run Smarter Podcast
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“There is a wealth of knowledge to gain here. Thanks to this podcast I feel confident I will be able to run well into my 50 and 60s without serious injury. Well done Brodie.”
Ultrarachel via Apple Podcasts ·
United States of America ·
03/30/22
“I’m still new to this podcast but it has already helped me address my Achilles issues and nip some ITB irritation in the bud. It is so incredibly clear and informative. I’m looking forward to listening more and learning to train and run smarter!”
Rosecam11 via Apple Podcasts ·
United States of America ·
10/07/21
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“Awesome podcast for runners. Very informative and helpful.”
TheRealGav via Apple Podcasts ·
Australia ·
05/28/21
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