Reviews
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“I’ve tried listening to this podcast a few times but can never make it through an episode. She seems to have a lot of good information but rambles on too long in order to make a point. I know it’s called Running Explained but when you over-explain things it becomes redundant and your message is...”Read full review »
DaniColby via Apple Podcasts ·
United States of America ·
03/19/24
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“I love this podcast! I am also 29, also new to running and attempting to go from zero to marathon in 6 months and have learnt sooo much from going back through all the episodes on this show. Always so well researched, good topics and well presented: thank you coach!!”
emz133 via Apple Podcasts ·
Great Britain ·
01/27/24
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“Coach Elisabeth does a great job hosting this podcast. There are episodes on so many different running topics, and I’ve learned so much from her and the guests on her podcast.”
R Melco via Apple Podcasts ·
United States of America ·
01/27/24
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“I always want to go for a run after listening to one of these episodes. Excellent source if you’re interested in nailing running technique and best practise on the road, in the kitchen, in your head, and throughout the month and your training calendar.”
Fraufrau_SA via Apple Podcasts ·
South Africa ·
01/22/24
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“A TON of great information about training, nutrition for runners, race strategies, and marathoning in general. Thanks for the chance to learn.”
AMax622 via Apple Podcasts ·
United States of America ·
01/14/24
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“Episode after episode is great. Even though I’ve been an experienced competitive runner, cyclist, and triathlete for about 3 decades, Elisabeth and her guests refresh or teach me something new almost every episode. All her guests are great, which also makes this podcast a good resource for leads...”Read full review »
HelmutVonKaiserSchmudt via Apple Podcasts ·
United States of America ·
01/01/24
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“The information is great and always science based. The host is clear and concise. The host asks informative questions of the guests and lets them speak without cutting them off like other podcasters. My favourite podcast to listen to, I wait every week for a new episode!”
Lady_Livia via Apple Podcasts ·
Canada ·
12/16/23
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“Coach Elisabeth has no fear in challenging the muck of running myths and knocking down beliefs that can lead to elitist attitude or thoughts about running that foster unhealthy training practices. Her podcast shifts through the generalizations regarding training, bringing running back to what...”Read full review »
dear running via Apple Podcasts ·
United States of America ·
11/24/23
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“Great subject matter. Likable host. Just really hard to hear so I have to turn my car or AirPods up as high and possible and try not to get blasted when I switch back over to listening to something else. This has been going on for a long time. I take breaks from this podcast for this reason, come...”Read full review »
BMoraczewski via Apple Podcasts ·
United States of America ·
10/20/23
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“I have had so many lightbulb moments while listening to this podcast!!! Highly recommend!!”
TrishS0216 via Apple Podcasts ·
United States of America ·
10/14/23
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“This is my go-to running podcast! Elisabeth is very knowledgeable and I appreciate her clear delivery and great guests. I have been running for 20+ years, but I've gotten tons of useful nuggets from this podcast. Thank you for the great information. Keep it up!!”Read full review »
AngxlCorgii via Apple Podcasts ·
United States of America ·
09/25/23
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“Thanks for the good insight.”
ShaRun3 via Apple Podcasts ·
United States of America ·
09/22/23
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“One of the hosts speaks way too fast with no pauses between words and sentences at all. Doesn't allow the listener time to process the information.”Read full review »
Dr Cox1 via Apple Podcasts ·
United States of America ·
08/22/23
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“Good info but can barely hear it.”
mccoymom52 via Apple Podcasts ·
United States of America ·
07/21/23
“I’ve been an athlete for most of my life and a runner since 2010. I look forward to the variety of topics that Elisabeth covers on this podcast. From nutrition to cross training to help with injuries it’s all here. My favorite recent episode is with Dr Whitt talking about prehab vs rehab. As a...”Read full review »
Boondoggleman via Apple Podcasts ·
United States of America ·
06/24/23
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“This is by far one of my favorite podcast! I appreciate the truth and the encouragement shared in this podcast. Always keeping it 💯”
leoleoniii via Apple Podcasts ·
United States of America ·
06/16/23
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“This is one of my favorite running related podcasts, full of amazing information and I appreciate how the host always allows the guest to respond fully. Thank you for another great listen.”
AmandaxCuteFace via Apple Podcasts ·
United States of America ·
06/02/23
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“As a scientist, I appreciate knowing the science that backs my favourite sport. Great podcast! Breaks down topics so clearly and makes my running better. Been getting back to running postpartum and the run/walk episode was wonderful for this!”
Carol J M via Apple Podcasts ·
Canada ·
03/22/23
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“Super informative. Great topics.”
monkeypanda23 via Apple Podcasts ·
United States of America ·
02/11/23
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“I love this podcast but the sound is so poor for such a popular show. It’s mostly the sound from Lis’ mic and the intro. I wish this would be fixed - surely I’m not the only one who notices”
JS Veg Runner via Apple Podcasts ·
United States of America ·
01/13/23
“Love listening to running-related podcasts during my runs. This is one of the top three I listen to regularly and find it really informative. I did give up on listening to this podcasts during runs due to the volume between interviewer and interviewee as well as the podcast audio in general...”Read full review »
otakutie via Apple Podcasts ·
United States of America ·
01/06/23
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“Great information on training and entertaining.”
Mississippi shopper via Apple Podcasts ·
United States of America ·
11/19/22
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“As a new runner, I’ve through a lot of different running podcasts in order to learn but I keep coming back to this one. Topics are interesting and Elizabeth is a great interviewer. Very pleasant to listen to as well.”
Kaatiee111 via Apple Podcasts ·
United States of America ·
11/14/22
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“Fantastic! Such an interesting and awesome podcast, that has really taken running onto the next level! Elizabeth is so well spoken, very easy to relate to and makes it really interesting! The variety of guests makes it enjoyable and I managed to apply the advice and get PRs in 5k, 10k, half...”Read full review »
Supersav07 via Apple Podcasts ·
Great Britain ·
10/27/22
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“Just finished the Chicago Marathon recap.. I ran Chicago in 2021 in the heat and didn’t have my best day.. this episode spoke to me on a bunch of levels.. I too finished and didn’t have my best race, but I’m pretty sure I learned more from that race then my marathons that went perfectly....”Read full review »
Acboston via Apple Podcasts ·
United States of America ·
10/14/22
“It feels like the host’s style is to disparage people who say or do the wrong things in order to share what’s “right” and there’s a way to strike a balance between correcting misinformation and being condescending and judgmental. also she really doesn’t ask her guests questions as much as she...”Read full review »
LoloListens11 via Apple Podcasts ·
United States of America ·
10/10/22
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“Always interesting episodes. Real life advice for all levels of the sport. Love it!”
cck_ohio via Apple Podcasts ·
United States of America ·
09/27/22
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“I was very low esteem person after sometime I got this treasure "The Habit Coach “ I always be grateful about Ashdin Doctor who made my years beautiful.
This podcast is actually gem which we can listen years & years.
Thank you so much for lovely podcast.
#Grattitude”Read full review »
Mahadev Nirmal via Apple Podcasts ·
India ·
09/08/22
“A great source of information for new (and seasoned) runners. Answers all the fundamental questions about running with the necessary nuance. No simplistic answers, no giving in to the latest fads, no pushing of "it worked for me so it must work for you". Just honest, objective...”Read full review »
barboratite via Apple Podcasts ·
Czech Republic ·
08/07/22
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“I appreciate all the context so much. It has made me a much better runner”
Cindy Mateus via Apple Podcasts ·
United States of America ·
08/03/22
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“This is definitely one of the best running podcasts out there. Elisabeth speaks clearly, not too fast, and always has great questions/discussions. As a new-ish runner, I’ve learned a lot from her and her guests.”
smm99 via Apple Podcasts ·
Canada ·
07/15/22
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“Elizabeth literally has the best running podcast!! I love the length, they are perfect to listen to on long runs or long drives. She covers every topic you need as a beginner, and truly does answer all your questions!! 10/10 recommend”
kaitynich via Apple Podcasts ·
Canada ·
07/15/22
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“This is a great podcast with lots of great info and amazing guests. I really like how Elisabeth explains things and covers all aspects of running. I am not a new runner but a runner who still has a lot to learn and I am constantly inspired and engaged when I listen to this podcast. Solo episodes...”Read full review »
EKlomps via Apple Podcasts ·
Canada ·
07/12/22
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“Thoroughly researched and evidence based information for every level of runner. Love this podcast!”
epl1126 via Apple Podcasts ·
United States of America ·
07/12/22
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“Elisabeth is easy to listen to, clear and reasonable. The show feels judgment free and I always feel excited to run after an episode.”
boolulu86 via Apple Podcasts ·
United States of America ·
07/12/22
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“I’m so glad I found Elisabeth and her podcast. There are so many great guests and sound advice that actually makes sense. I look forward to every episode and feel like I’m sitting back chatting with a good friend.”
pattergrub via Apple Podcasts ·
Canada ·
07/12/22
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“Hands down the best running podcast around. I have been a runner my entire life and I didn't know what I didn't know until listening to Running Explained. It's a total game changer!”Read full review »
Erinridenrunlv via Apple Podcasts ·
United States of America ·
07/12/22
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“So many different topics covered and different styles of episodes (different guest and some solo episodes too)- often very science based but always informative and easy to listen too. I’ve leaned so much by listening to Coach Elisabeth”
nicholejru via Apple Podcasts ·
United States of America ·
07/12/22
“So many great topics that work for brand new beginners and intermediate runners. Runners with coaches and without will benefit from these diverse episodes and guests.”
Idk20092009 via Apple Podcasts ·
United States of America ·
07/12/22
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“Thank you for relaying important information to all types of runners! You’re a great resource and have helped me tremendously in improving my running training. After a long treatment process and a successful surgery…I’m back running woo! Thanks for helping me along the way! Keep up the excellent...”Read full review »
Run831 via Apple Podcasts ·
United States of America ·
06/24/22
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“As a self-taught runner who never ran in school, I’m learning so much from these podcasts! I’ve found myself going back and listening to the previous episodes. I’m looking forward to implementing what I’ve learned in my next marathon!”
Ksherie via Apple Podcasts ·
United States of America ·
06/13/22
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