Together Run with Tina 8: 30 or 45 minute Run
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Description
Join me for a 30 or 45 minute run with 2-4 strides along a trail. We start with a check in with our body and mind, take in all our senses, and then have a conversation.
More Episodes
It's #togetherrun time! Join Tina for a 30, 45, and 60 minute run together....while apart. We start by grounding ourselves with nature, then check in with our body and mind, followed by paying attention to five of our senses, and then have a conversation. Each group finishes their run with a few...
Published 10/25/21
Kyle Robidoux was ready to run the Boston Marathon this year, with Tina as his guide, until fate intervened in the form of a stress fracture.  However, he's well versed in overcoming adversity and tough situations. When he was eleven, he was diagnosed with retinitis pigmentosa (RP), a...
Published 10/22/21
Join Tina for something really special, today these together runs are six months old and more runners are joining every week for the community, connection, and closeness to running with a friend. In this 30, 45, and 60 minute run for #togetherrun26, we connect to mother earth, complete a body...
Published 10/18/21