“This was an exceptional podcast. I the information is perfect for everyone. I know Dr Guadiani is focused on disorders but don’t we all have some kind of disorder to some degree? I love her stance on food, enjoy it, don’t deprive yourself. Obviously she isn’t saying eat a whole package of cookies but the idea that we mentally beat ourselves up over one cookie is crazy.
Thank you Tina and Jennifer for honesty.
Mike
@iruntostayalive”
Mike W #teamcydney via Apple Podcasts ·
United States of America ·
11/20/19