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The Flourishing Experiment
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in...
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Ratings & Reviews
4.8 stars from 218 ratings
An experiment
I’ve been a long time listener of Kari’s and I am excited about this new change! I probably wouldn’t have searched out a podcast like this on my own but I am really enjoying it! Kari’s enthusiasm is contagious! I also really like her approach of everything as an experiment. I am excited to be on...Read full review »
FillerupFun via Apple Podcasts · United States of America · 10/10/19
Running Lifestyle
Been listening for a year now on and off. Most topics are enjoyable and really help to get me through my runs. Sometimes I have to stop and take a mental note of something because I want to remember it after the run. Enjoy the down to earth honest discussions on topics and how the discussion...Read full review »
Mike W #teamcydney via Apple Podcasts · United States of America · 01/31/19
I enjoy the wealth of information presented in this podcast! With episode 234 about practicing gratitude - it’s a powerful emotion that can make our lives better in so many ways. It leads to a greater well being and better sleep quality. Again, great topic and top-notch guest!
Ritzfit_ via Apple Podcasts · Philippines · 11/23/18
Recent Episodes
It’s so easy to get caught up in the logistics of an event and not even ask yourself why you’re having the event. On this week’s episode, learn how to plan an unforgettable experience that will create positive emotions for years to come. You’ll even hear how reminiscing about a good event...
Published 12/05/19
Happy Thanksgiving! Thank YOU for sharing your time with me by listening to this podcast and learning alongside me how to live a flourishing life. This week, hear the science behind how gratitude can help you reduce stress, lower blood pressure, get better sleep, and have more vitality — to name...
Published 11/28/19
With the holidays are right around the corner, anxiety levels are at an all-time high. Find out how you can discover your strengths, when and how to use them, and the positive benefits you can reap by deliberately putting strength into action. Please go HERE for this episode’s show notes. ...
Published 11/21/19
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