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The Flourishing Experiment
The Flourishing Experiment
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is a great listen for avid runners, casual athletes, or anyone looking to make a positive change in...
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Ratings & Reviews
4.8 stars from 223 ratings
Love this episode!
I’m new to Kati’s podcast, was pointed to a few past episodes and am very excited for the expanded focus (I’m a swimmer not a runner). Can’t wait to add this to my morning lineup!
kimalevy via Apple Podcasts · United States of America · 04/15/20
An experiment
I’ve been a long time listener of Kari’s and I am excited about this new change! I probably wouldn’t have searched out a podcast like this on my own but I am really enjoying it! Kari’s enthusiasm is contagious! I also really like her approach of everything as an experiment. I am excited to be on...Read full review »
FillerupFun via Apple Podcasts · United States of America · 10/10/19
Running Lifestyle
Been listening for a year now on and off. Most topics are enjoyable and really help to get me through my runs. Sometimes I have to stop and take a mental note of something because I want to remember it after the run. Enjoy the down to earth honest discussions on topics and how the discussion...Read full review »
Mike W #teamcydney via Apple Podcasts · United States of America · 01/31/19
Recent Episodes
It’s halftime! 2020 probably doesn’t look the way you thought it would. Take this opportunity to gain awareness, wisdom and knowledge so that your upcoming actions are realigned with your theme for the year. Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the...
Published 06/25/20
There’s so much uncertainty, shame, and guilt going on around us and it can feel like your mind is racing. In this episode, you’ll hear how you can quiet or talk back to your thoughts and create less stress. Please go HERE for this episode’s show notes. Tweet me your biggest takeaways from the...
Published 06/18/20
Crystal and Tom O’Keefe share how they’ve become more confident and creative through hosting a podcast together as a married couple. We also discuss how a bike that goes nowhere led to community, resilience, and empowerment for Crystal. You’ll hear how to squeeze in fitness time and how it helps...
Published 06/11/20
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