Is this your podcast?
Sign up to track ranks and reviews from Spotify, Apple Podcasts and more
Patrick McGilvray
Running Lean
Get leaner and get stronger so you can run faster and run longer than you ever thought possible.
Listen now
Ratings & Reviews
4.7 stars from 211 ratings
Waste of time
Listened to one episode about “eating like an athlete”. It was 30 mins of repeating the same thing, with no actual substance. Eat like an athlete…ok, got it.
bturne01 via Apple Podcasts · Canada · 08/12/22
Transforming insight
Hi Patrick Your insight into fitness goals eating habit mindset are things which I relate and been struggling succeeding and then loosing sometimes But yes goal setting mind setting and vision needed to transform and is a process not an end I listen to your podcast and been following recently
mystique eagle via Apple Podcasts · India · 08/03/22
Helping me give up sugar
This is more than just about running which is what I thought it would be about before I started listening. Patrick goes deep into to all things that help you be the best version of yourself. I signed up for the Melbourne Marathon (my first) & I am trying to give up sugar. Patrick did it...Read full review »
*OdetteLC via Apple Podcasts · Australia · 06/26/22
Recent Episodes
Have you ever considered how alcohol might be negatively affecting you? Do you know how alcohol affects your running performance or your ability to lose weight? Have you ever considered taking a break from drinking, or does the mere idea of quitting send you into panic mode? Today I want to...
Published 08/19/22
I keep hearing from other coaches this crazy idea that, as a runner, you cannot lose weight while training for a race. Most runners who set out to lose weight will probably make some mistakes along the way. And since I exclusively coach runners trying to lose the extra pounds, I’ve seen every...
Published 08/12/22
Published 08/12/22
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »