Transforming insight
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“Hi Patrick
Your insight into fitness goals eating habit mindset are things which I relate and been struggling succeeding and then loosing sometimes
But yes goal setting mind setting and vision needed to transform and is a process not an end
I listen to your podcast and been following recently”
karan baheti via Apple Podcasts ·
India ·
08/03/22
More reviews of Running Lean
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“Thank you Patrick for all the hard work you put into this podcast, the knowledge you share and the positivity that shines throughout.
My own journey into a low carb diet and running, for first time at the age of 54 followed a diagnosis of type 2 diabetes
Eighteen month later 5.5 stone weight...”Read full review »
uptown_top via Apple Podcasts ·
Great Britain ·
09/20/23
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“This podcast offers a lot of interesting perspectives on running and remaining active.”
j.a.schaefer via Apple Podcasts ·
United States of America ·
08/05/20
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“I absolutely love this podcast, I appreciate your passion to help runners become fat adapted and become stronger runners. Your podcast makes running so much more fun to learn and grow. Thank you so much for creating this podcast it’s helped so much”
J dog 07 via Apple Podcasts ·
United States of America ·
08/05/21
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