Night sweats? Wrinkles? Low sex-drive? What did I miss? Aging as a person with a uterus is so mysterious. The information isn't exactly spilling over so our chat today with Dr. Sarah Connors opened my eyes and I hope you walk away with a few new tips. Stick around for my 3 favourite things for...

Change is inevitable, how do we sit with these changes and embrace them? Today Sarah Nicole Landry joins me to share about her life and how it's shifted in the past 2 years. We talk motherhood, the business of being an influencer, her life right now with all the ups and downs and how to embrace...

Amanda's first solo episode this season. Take a walk down memory lane from these last 2 years. Let's talk about recovery, trauma and starting again. Thank you for being here!   Explore my shop: http://www.hellofriendo.com   Follow along on...