How Your Brain Is Hurting or Helping Your Relationships, Memory & Life w/Dr. Daniel Amen EP 1121
Listen now
Description
“If it’s good for your heart, it’s good for your brain.” Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public television programs. The Washington Post has called Dr. Amen “the most popular psychiatrist in America” because of his books, media appearances and clinics which have over 7,000 patient visits a month. Amen Clinics also have the world’s largest database of functional brain scans relating to behavior, totaling over 170,000 scans on patients from 155 countries. This is actually the second part of Lewis and Dr. Amen's conversation, so if you haven’t listened to the first episode, make sure to go to www.lewishowes.com/1120 In this episode Lewis and Dr. Amen discuss the biggest challenges Dr. Amen thinks the world is facing around brain health, how to optimize brain and heart health, how our brain health can affect the quality of our relationships, how constant overwhelm of dopamine is affecting our brain function, why working on improving our memory is necessary and practical ways to start working on it, and so much more! For more go to: www.lewishowes.com/1121 Check out his website: www.danielamenmd.com Check out his new book: Your Brain Is Always Listening Check out his podcast: The Brain Warrior’s Way Podcast The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod
More Episodes
“As we grow ourselves, we start to become less influenced by the negativity around us.” Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied business, biology, and nutritional science. He’s the founder of Advanced Integrative Health...
Published 07/26/21
“It’s more difficult to think the thoughts we want to think when we don’t feel well.” Today's guest is Shawn Stevenson, who is a graduate of the University of Missouri-St. Louis, where he studied business, biology, and nutritional science. He’s the founder of Advanced Integrative Health...
Published 07/23/21
“Every complex system develops a mind.” Today's guest is Dr. Emeran Mayer. He is the executive director of the G. Oppenheimer Center for Neurobiology of Stress and Resilience and the co-director of the Digestive Diseases Research Center at the University of California at Los Angeles. His...
Published 07/21/21