Self-discipline is a means to reject the traits of reaction and retreat. It gives you something to actively work on every day and forces you to make decisions and take actions based on what you really need. Through that process, you will learn more about yourself than you ever have before. You’ll see why you made certain decisions in the past, and you’ll understand what kind of person you really are. Email the show at [email protected] or let us know what you think at http://bit.ly/hollinscomment Get the audiobook on Audible at http://bit.ly/PowerOfSelfDiscipline Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think. #BuildingWillpower #MentalStamina #PlaceboEffect #SelfDiscipline #SuperiorPerformance #VeronikaJob #It’SUpToYou #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf #ThePowerofSelfDiscipline