Is your child's screen time causing more tantrums? Pediatrician Cindy Gellner, MD, reveals how excessive digital exposure can lead to emotional challenges in kids. Discover strategies to mitigate anger issues and promote healthier emotional development without resorting to tablets and smartphones.

A heart attack affects both men and women, but the symptoms can present differently. Many women may even dismiss the signs. Cardiologist John Ryan, MD, discusses why women's symptoms tend to differ, which warning signs they should pay attention to, and why heart disease should not be seen as solely a men's health issue.

As many women are faced with the challenges of establishing a career path and finding a stable partner, starting a family is now happening later in life. OB/GYN Kirtly Jones, MD, talks about the trade-offs and risks of delaying pregnancy. She discusses modern technology, eggs, sperm, complications, considerations, and ramifications.

For children with autism, a trip to the dentist can feel overwhelming due to the unfamiliar sights, sounds, and sensations. James Bekker, DMD, from the University of Utah School of Dentistry shares tips on how to ease the dental experience for these children. From pre-visit communication with the dentist to sensory-friendly accommodations, Dr. Bekker covers key strategies that parents and dentists can use to ensure a more positive and comfortable visit.

Teens are spending more time on social media than ever before, and it is taking a toll on their mental and physical health. Pediatrician Cindy Gellner, MD, addresses the urgent concerns surrounding excessive social media use among teenagers, the rising rates of depression, self-harm, and obesity linked to screen time, and how parents can step in to make a difference.

The eyes stop growing when most people are in their twenties. By then, most people have a stable prescription for contact lenses or glasses if they need it. So if you suddenly notice your vision is worsening or getting cloudy, you might start to worry. Tom Miller, MD, and Bala Ambati, MD, talk about conditions that affect your eyes and how to keep your corneas healthy and functioning at their prime.

Like any sport, dance takes serious strength, stamina, and flexibility. As a dancer, it is important to keep safe from a potentially career-ending injury. Trina Bellendir, a physical therapist at the Dance Clinic at University of Utah Orthopedic Center, talks about three of the most common injuries that can occur in dancers and how best to prevent them.

Tonsils are small glands on either side of the throat that stop bacteria from entering the body. They are an important part of your child’s immune system, but sometimes can become ‘ginormous’ and cause problems like difficulty swallowing, heroic snoring, or chronic strep throat. Pediatrician Cindy Gellner, MD, explains the functions of tonsils and when you should consider getting them removed.

Liposuction and abdominoplasty are two common surgical options to remove stubborn fat from the stomach. While both cosmetic procedures aim to make your midsection look flatter or tighter, the procedures are very different. Cosmetic surgeon Courtney Crombie, MD, explains the differences between the procedures and which one would be best for you.

Scoliosis is a daunting prospect for any child. Orthopedic surgeon Joshua Speirs, MD, explains the complexities of scoliosis, from initial detection by a pediatrician through available treatment options. Learn how to manage this common spinal condition and help your kid get the best health outcome.

Children do not learn very well or get much out of school when they are sick. It is in your child’s and their classmates’ best interest to keep them home from school when they are not feeling well. But what body temperature is a stay-home-from-school temperature? What if your child only has a mild cough? Pediatrician Cindy Gellner, MD, talks about how to know when to keep your child home from school, and when it is safe for them to return to school after recovering from an illness.

Your child complains of constant dizzy spells or vertigo. Could it be a symptom of something serious? According to Pediatrician Cindy Gellner, MD, dizziness is a pretty common condition—especially for adolescents. Learn more about the causes of dizziness in children and treatments that can help.

In the South, women face higher risks of dying from breast and cervical cancer than in other U.S. regions. Kirtly Jones, MD, discusses the contributing factors, from health care access to economic barriers, that lead to these disparities. Learn about how policy change, community awareness, and improved access can improve these statistics.

Pectus excavatum or funnel chest is a deformity that can cause a child’s ribs and breastbone to grow inward giving the chest wall a sunken appearance. In some cases the condition is merely cosmetic, in others, it can lead to serious complications involving the heart and lungs. Stephen Fenton, MD, explains how to determine if the condition needs correction and what surgical treatments are available.

Tendon injuries like tendonitis and tennis elbow may seem like a regular part of working out, but you should take steps to avoid them. Once you have a tendon injury, it can take months, even years, to improve. It is always better to prevent them in the first place. Emily Harold, MD, is a sports medicine specialist at University of Utah Health Care’s orthopedic clinic. She shares some simple steps you can incorporate into your workouts to prevent tendon injuries and keep you active.

After receiving an ADHD diagnosis, many adults experience a flood of emotions, from relief to regret. Braun Tueller, PA-C, a specialist in ADHD treatment, discusses the common emotional responses such as depression and anger that many face after a later-in-life diagnosis. Learn some of the reasons behind these feelings and potential therapeutic approaches that help individuals adjust and move forward with a newfound understanding of their condition.

Most teenagers do not get enough sleep as it is, and starting school before 8 a.m. can hurt their natural sleep cycles. Research shows they do better in school if they have later start times. Pediatrician Cindy Gellner, MD, talks about why this is and how you can get involved to delay the start time of your teenager’s school day so she can be more alert in class.

What if your child's back pain is not about posture, but something more? Scoliosis, a condition that causes the spine to curve sideways, often appears during a child’s growth spurt and affects more kids than you might think. Pediatrician Cindy Gellner, MD, goes over the signs to watch for, and the steps to take if scoliosis is detected. Learn how to spot early symptoms, understand potential causes, and explore the range of treatment options available to help your child maintain a healthy spine.

Could treatments with drugs like ketamine or psilocybin be helpful for people struggling with severe mental health issues? Psychiatrist Ben Lewis, MD, with Huntsman Mental Health Institute, navigates the potential path of psychedelic medicine from taboo to treatment. Learn about the clinical and therapeutic use of psychedelics in mental health, examining how they can provide significant relief for conditions that are difficult to address with conventional treatments.

Hip pain without an injury is not always a sign of arthritis, or a pulled groin, if you are young. Sometimes, the pain is caused by a misshapen hip joint. Tom Miller, MD, talks to Stephen Aoki, MD, about why and how a hip joint can be misshaped, and what can be done to relieve and treat the hip pain.

If your child complains of stomach aches, headaches, and other vague symptoms that seem to increase the night before or morning of a school day, your child may be dealing with school phobia. As the condition becomes increasingly prevalent, parents need to be equipped with the right tools to help their kids. Pediatrician Cindy Gellner, MD, shares techniques to help your child overcome their fear of school and shares when a professional may be useful for severe anxiety.

Early menopause is more than just an end to menstruation before the age of 45—it could be a genetic signpost for heightened breast cancer risks. Kirtly Jones, MD, talks to endocrinologist Corinne Welt, MD, about how genetic advancements and recent studies shed light on this critical issue. Learn what the research says and how it could be a step for proactively managing health.

One of the most important parts of school registration is getting your child up-to-date on vaccinations. Pediatrician Cindy Gellner, MD, walks us through the required vaccinations and the ages they should be given. She gives details about vaccine exemptions and the best way to keep track of the boosters your child receives through the years.

Curious about getting into cycling but don't know where to start? Ned Dowling, PT, from the University of Utah Orthopedic Center, breaks down the basics of selecting the right bike to meet your fitness goals. Explore the different options available, from spin bikes for indoor workouts to rugged mountain bikes for outdoor adventures. Learn how to navigate your local bike shop, choose the right fitting gear, and make informed decisions based on your personal goals.

Advancements over the past 20 years have led orthopedic specialists to pursue knee and hip replacement procedures sooner rather than later. Tom Miller, MD, talks with Chris Peters, MD, professor of orthopedics, about how new prostheses, surgery techniques, and rehabilitation have led to adopting this new approach to knee and hip replacement, and why it is better for your overall recovery.