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Paul Salter
The Unstuck Yourself Podcast
Do you ever feel like you know what to do, but can’t seem to do it?
At least consistently?
Then you’re in the right place.
If you’re like most people - myself for a longer time than I care to admit - you struggle to put the information you learn into action.
You read books, listen to podcasts, and even hire business or life coaches, yet remain stuck.
Trapped.
Paralyzed.
Spinning your wheels.
Along for the ride that is the rollercoaster of self-sabotage: two steps forward and three steps back.
If you relate to the above, you don’t have an information or technical problem.
You have...
Listen now
Ratings & Reviews
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4.8 stars from 160 ratings
Had to write a review!!
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“Excellent podcast that helps you look at your thoughts/feelings/goals/mindset! Paul absolutely contributes to your mind’s vision and helps you create a foundation with action steps in which to grow from. Awesome podcast.”
AFListener via Apple Podcasts ·
United States of America ·
03/06/24
“Paul has a great podcast and shares a ton of tips to help with weight loss and weight maintenance. Too many coaches/diet plans focus only on weight loss and not maintenance. Because of this, most people end up gaining the weight back. This show is definitely worth a listen!”
Keirsten19332 via Apple Podcasts ·
Canada ·
11/18/23
Top notch ideas and action steps
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“So much value in each and every episode. Paul is a master at delivering the facts that matter and with kindness providing actionable steps to help you progress towards your improvement goals.”
Genielle via Apple Podcasts ·
United States of America ·
11/10/23
Recent Episodes
Workaholic.
Foodie.
Perfectionist.
Overachiever.
Procrastinator.
These are some of the common labels you wear that limit your growth and stunt your progress.
The label you carry is how you wish to be seen, identified, and perceived by others.
More often than not, it’s created and shared...
Published 04/04/24
Published 03/28/24
Your quest for perfection places an unnecessary burden and degree of pressure upon your shoulders.
This translates to operating from an emotionally charged state - one in which worry and anxiety continue to strengthen.
For many, this is not an advantageous state that leads to producing their...
Published 03/28/24
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See hourly chart positions and more than 30 days of history.
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