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Robyn Challands
The Secret Life of a Bikini Competitor
The Secret Life of a Bikini Competitor Podcast is a weekly show featuring unfiltered conversations with female bodybuilders. Speaking to both pros and amateurs from all different federations and categories, your host Robyn Challands goes behind the layers of tan and sparkly bikinis to find out what it’s really like to be a bikini competitor. No topic is off limits!
Listen now
Ratings & Reviews
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4.9 stars from 46 ratings
So helpful!
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“Love this podcast and the chitchat aspect. I don’t have any friends that compete so I feel like we’re prep-besties. FYI please be mindful of the tea drinking!! It creates WAY to many mouth noises😅”
pinkgirlygirl101 via Apple Podcasts ·
United States of America ·
10/26/21
The best competing podcast !!!
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“I found this podcast a month out from my first ever show. Before listening to this I felt quite alone and.. CRAZY! After finding this podcast not only did it teach me what I feel is ‘ normal’ in the prep life but has taught me SOO many things competing.
I feel so much more educated and ready for...”Read full review »
danibellaxxx via Apple Podcasts ·
Australia ·
04/10/21
Newbie in this lifestyle!
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“I’m looking to compete in my first bikini comp in 2021 and have been doing all of the research and listening to as many podcasts on it as possible! I love that you’d show is refreshing, insightful and gives out wonderful help and information. Keep it up!”
BacardiGirl via Apple Podcasts ·
United States of America ·
07/23/20
Recent Episodes
WELCOME BACK AND HAPPY NEW YEAR! After a *spicy* false start to the year… I’m back with another episode of Prep Files.
Despite being locked in my house for two weeks, there’s so much to talk about! The holidays were incredible and I’ve been having so much fun with all my friends.But it hasn’t...
Published 01/26/22
It’s the final epi for the year!!! Another year done and dusted (can you believe it!?).
Dropping one last episode for 2021 to give you an update of how my reverse is going, what I’ve been doing/eating/feeling and some (hopefully helpful) reverse diet tips I’ve learned along the way!
In this...
Published 12/21/21
WE FINALLY DID IT! After two years, I go on that bloody stage and got to show off my hard work.
It’s been a wild ride and I am soooo grateful to every single human who has followed along. Thank you to everyone who sent me beautiful messages too, your kind words have truly brought tears to my...
Published 11/30/21
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See hourly chart positions and more than 30 days of history.
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