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Self Care Club
Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time?Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week.
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Ratings & Reviews
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4.6 stars from 387 ratings
My weekly refuge
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“Lauren and Nicole’s podcast is full of insightful chitchat that has recently become the highlight of my week especially on days that are harder on my mental health.”
Podcast forager via Apple Podcasts ·
Great Britain ·
10/08/23
Fab podcast - huge fan ❤️
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“Gave it a shot after a friends recommendation and since then I haven’t stopped! Self care club has changed my view of podcasts as I had up till now written them off. A MUST LISTEN”
StephyG101 via Apple Podcasts ·
Great Britain ·
10/08/23
BEST PODCAST
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“I have been on a journey with Lauren and Nicole just LOVE this podcast Highly highly recommended”
LionTigerLeopard via Apple Podcasts ·
Great Britain ·
10/05/23
Recent Episodes
Published 11/27/23
With December fast approaching, this week Lauren and Nicole bring you the ultimate guide to sleigh-ing your Christmas party look!
To help them jingle all the way into the holiday season in style they enlisted the help of celebrity stylist Stevie B who chats to the ladies and unwraps the secrets...
Published 11/27/23
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend.
In this week’s show we discuss;
Scream therapy
Nicole and her...
Published 11/24/23
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See hourly chart positions and more than 30 days of history.
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