Lauren Mishcon and Nicole Goodman are the Self Care Club. The advice for self-care today is endless and can be yet another overwhelming job for women. Every week they try a different self care practice, live it to the letter for a week and report back to you on the results. Will it actually improve your wellbeing or will it be another waste of your time?Part reality, part experiment, this podcast tests out self-care, so you don’t have to. Released 3x a week.
With December fast approaching, this week Lauren and Nicole bring you the ultimate guide to sleigh-ing your Christmas party look!
To help them jingle all the way into the holiday season in style they enlisted the help of celebrity stylist Stevie B who chats to the ladies and unwraps the secrets...
Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates to head you into the weekend.
In this week’s show we discuss;
Nicole and her...