Love this pod
This podcast has changed me for the better! I have always struggled to incorporate self care in my day to day life. I have been listening to Lauren & Nicole for over a year now & looking back i can see all the positive changes Ive made! The pod has encouraged me to try many new things such as yoga, grounding, reiki, manifesting, journalling, matcha the list goes on! Thank you Lauren & Nicole! xxx
Kirstinlearmonth via Apple Podcasts · Great Britain · 04/06/22
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The chemistry between the hosts and the balance they bring to the show with both almost opposite lifestyles and mind sets it’s a nice combination for everyone trying to improve their health without having to read the thousands of articles that prove and disprove health trends and remedies.
oskys1981 via Apple Podcasts · Mexico · 02/09/21
Excellent self care tips as well as funny and irreverent. Highly recommended.
Evey1977 via Apple Podcasts · Great Britain · 01/05/21
I found this podcast one day a few months ago, and since then it’s completely changed my life. I love how both the girls are so down to earth and so open with us the listeners, after listening to an episode I always feel so much better. 100% recommended to anyone and everyone.
Erin S-J via Apple Podcasts · Great Britain · 05/19/21
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