Welcome to the first episode of a 7 part series called HABIT LOOP BOOTCAMP!  Habit loops are the key to taking action, creating consistency, momentum and confidence in yourself and making your habit stick!  Learn a more about why habit loops (from that atomic habits for women perspective, of course) and hear from other women who we have created custom habit loops for that are seeing success with on their health journey! Join us for our  HABIT LOOP BOOTCAMP challenge to help you take action and create even more custom habit loops! *** HABIT HACKS: -Access the signature program, the HEALTHY HABITS ACCELERATOR POD COURSE! -1:1 coaching more your jam?  Schedule a FREE DISCOVERY CALL to find out more! -CHECK OUT THE FREEBIE VAULT!: Access habit tools, self care checklist, ingredient meal tips, free workouts and more!  SEND EMILY A HABIT HACKING QUESTION TO ANSWER ON THE SHOW! LET’S CONNECT: Connect with Emily: @emilynichols22 @habithackyourhealth www.emily-nichols.com  GET $20 OFF THE HEALTHY HABITS ACCELERATOR POD COURSE WITH THE CODE PODCAST!