In this weeks episode I get to speak with Toni from Tips with Toni! 😍 If you want to learn more about healthy eating, nutritional value, and building a healthier mindset and relationship towards dieting and eating - this one’s for you! 💖
TIPS WITH TONI LINKS:
In this episode I explain how I’ve been feeling and how to re center yourself after going off track. Remember to believe it and see it become so!! —— Let me know your thoughts on this episode - send me a voice message (scroll to the bottom of the show notes) 💗💗💗
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Your environment is everything!! In this episode, learn how to build a safe space for yourself whether you’re feeling anxious, overwhelmed, need time to yourself to self reflect, practice self care, or decompress.
Let me know your thoughts on this episode - send me a voice message (scroll to the...