Description
What you say to yourself matters, your mind is always listening! This chapter, I talk about how Iβm currently feeling and how Iβve trained myself to be kinder to my mind, starting with what I say when I walk past a mirror! π hope you enjoy!! All my links are here β₯οΈ https://instagram.com/theselflovebookpodcast?igshid=1bqgrcxdhn2j3 https://linktr.ee/Theselflovebookpodcast
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Send in a voice message: https://anchor.fm/theselflovebook/message
In this weeks episode I get to speak with Toni from Tips with Toni! π If you want to learn more about healthy eating, nutritional value, and building a healthier mindset and relationship towards dieting and eating - this oneβs for you! π
TIPS WITH TONI LINKS:
website:...
Published 07/08/22
In this episode I explain how Iβve been feeling and how to re center yourself after going off track. Remember to believe it and see it become so!! ββ Let me know your thoughts on this episode - send me a voice message (scroll to the bottom of the show notes) πππ
If you enjoyed, please donβt...
Published 05/31/22