Episodes
In this episode of The Self Love Fix Podcast, I’m sharing my biggest advice on overcoming self-doubt. It’s the number one thing I hear from people that they struggle with and it’s the number one thing I struggled with, in many different areas in different directions but it all comes down to the feeling like you can’t trust yourself. Self-doubt is the core - it's a fear of trusting the self. Here are a few points I cover:  Why do we fear trusting ourselves? What I wish I had known growing...
Published 07/29/21
In this episode of The Self Love Fix Podcast, I’m sharing ALL the things I wish I knew about boundary setting. I hope that these are points you can resonate with and maybe even relate to. I know that coming to these realizations is what truly helped me step into confidence when it comes to setting boundaries. So be sure to listen to the full episode for all the details!  Here are a few points I cover:  If you’ve ever felt so strongly about setting a boundary, but find yourself struggling...
Published 07/22/21
In this episode of The Self Love Fix Podcast, I’m addressing the entire concept behind setting boundaries. This can be a tricky topic when it comes to actually setting them in place. Hopefully with my strategies and tips in this episode, you can start to approach boundary setting with ease. After all, you deserve to make your needs and wants known!  Here are a few points I cover:  The one question to ask the next time you find yourself struggling to set a boundary. What happens when we...
Published 07/15/21
Happy.... Saturday? Yep that's right! i'm coming at you with an *early* episode for this upcoming week, a catch-up on where I've been, and the three things that I learned from narcissistic abuse & codependency that held me back from showing up as my authentic, true self. You WON'T want to miss this one. I go deep. Make sure you pre-enroll for the Self Love Fix Collective membership! If you've been looking for community on this healing journey and you're tired of doing it all alone-...
Published 07/11/21
Happy Thursday! In this episode we talk all things why what is for you is for YOU. If you desire it, it HAS to come to pass. It has to pop up in the physical. Period. Listen to this episode to find out just what I am talking about. Click here to enroll in my 4 month group coaching program The Embodied Womxn (3 spots left!) or visit Beatricekamau.com/embodiedwomxn Business Inquiries? Email the team: [email protected] IG: @theselflovefix. Website: www.beatricekamau.com
Published 06/17/21
Happy Thursday! In this episode we talk all things holding onto the frequency of happiness- not having it be fleeting or here today, gone tomorrow, but present as our home base frequency. The frequency we feel SAFE enough to return to. We also talk feeling worthy enough to receive + all about this total solar eclipse in Gemini at the north node. Click here to enroll in my 4 month group coaching program The Embodied Womxn or visit Beatricekamau.com/embodiedwomxn Business Inquiries? Email...
Published 06/10/21
Happy Thursday! In this episode, we talk about choosing OURSELVES, our needs, and our desires above EVERYTHING. This episode was inspired by Naomi Osaka choosing her well-being over her career. Listen in as we chat  Naomi Osaka, feminine energy, and radical self-love. Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy &...
Published 06/03/21
Happy Thursday!   In this episode we dive deep into energy, manifestation, and the law of attraction. You WON'T want to miss this one! Make sure to RSVP for A Date with Desire, a live, 60 minute group zoom call event- hosted by me- in celebration of the return of my group coaching program, the Embodied Womxn where we go DEEP in all things energy & manifestation. This is a night where you MEET you & your desires and leave the limiting beliefs that aren't serving you behind. Click...
Published 05/27/21
Happy Thursday!  Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can still enroll here, we would love to have you!  Business Inquiries? Email the team: [email protected] IG: @theselflovefix.
Published 05/20/21
Happy Thursday!  This week is allll about limiting beliefs. Ever feel like you desire something but for some reason it "can't" happen for you? Like maybe you desire to be in a committed relationship but end up attracting partners who want nothing to do with commitment? Tune in to find out how limiting beliefs can be holding you back from your desires. Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can still enroll here, we would love to have...
Published 05/13/21
Happy Thursday!  This week is allll about desire. Childhood trauma doesn't allow much wiggle room for creativity, desire, and dreaming up what we actually want to do in our lives. Listen to today's episode where I break down why your desires are important and so so so worthy. Psssst if you would like to enroll in the self-study version of Self Love Over Codependency, you can enroll here, we would love to have you!  Business Inquiries? Email the team: [email protected] IG:...
Published 05/06/21
Happy Wednesday!  We're comin' in early this week with an excerpt of Day 3 of Nothing Was the Same Week! If you feel like trusting your intuition is difficult when it comes to life changing decisions like quitting your job,  making an investment in something that seems out of reach for you, or even if you struggle with fear over faith, this one is for you! Psssst doors to Self Love Over Codependency are closing tomorrow, 4/22 at 11:59 PM. Make sure to enroll here if you haven't already, we...
Published 04/21/21
Happy Thursday! This week's episode is an excerpt of Day 2 of Nothing Was the Same Week! If you feel like the relationships in your life don't line up with what you desire to see you'll DEFINITELY want to listening to this! Enroll in Self Love Over Codependency here. Doors close 4/22! (Pssssst if you join by Sunday 4/18, you get access to my *not even yet released!!* mini course Re-mothering Using Astrology as a bonus!)          
Published 04/15/21
Hey sis! This week we are talking all about the role of the ego in codependency and how shame & people pleasing keeps us from thriving in life like we DESERVE to. Make sure to register for Nothing Was the Same Week here, a week of *free* live events (hosted by me!) designed to help you. Reclaim. Who. TF. You. Are. Comments? Business Inquiries? Email the team: [email protected] IG: @theselflovefix.
Published 04/08/21
Hey sis! This week we are talking all about the importance of re-parenting and the role it plays in abandonment wounds/trauma. If you struggle with handling break-ups/ghosting/people leaving without notice, you'll WANT to hear this. Make sure to register for Nothing Was the Same Week here, a week of *free* live events (hosted by me!) designed to help you. Reclaim. Who. TF. You. Are. Comments? Business Inquiries? Email the team: [email protected] IG: @theselflovefix.
Published 04/01/21
Hey sis! This week we are diving into part 3 of the Ex-files series where we talk about why the story "I'll never find someone like them" is COMPLETELY untrue.  Save $1300 by joining the waitlist to pre-enroll in Embodied, my 4 month group coaching program here Comments? Business Inquiries? Email the team: [email protected] IG: @theselflovefix.
Published 03/25/21
Hey sis! This week we are diving into part 2 of the ex-files series where we talk about love bombing, reminiscing on the "good times" with our previous partners, and getting honest with our experiences with them. You can find Heart Healing 101 the mini course here.  Save $1300 by joining the waitlist to pre-enroll in Embodied, my 4 month group coaching program here Comments? Business Inquiries? Email the team: [email protected] IG: @theselflovefix.
Published 03/18/21
Hey sis! This week we are kicking off the ex-files series where we explore how our trauma, limiting beliefs, and feelings of lack may be contributing to the types of relationship patterns we have been unknowingly welcoming in. This episode is a clip taken from a bonus video "Trauma, Security, & Prioritizing Your Needs" in my mini course, Heart Healing 101 which you can find here. Tune in to listen now! Comments? Business Inquiries? Email the team: [email protected] IG:...
Published 03/11/21
Hey sis! In this episode we're talking alllll about dating, and taking accountability for our dating patterns. Get into this tea & this healing! Enjoy! To snag your free mini-coaching video on what to do when you CAN'T stop thinking about them go to beatricekamau.com/healingfromhurt Comments? Business Inquiries? Email the team: [email protected] IG: @theselflovefix.
Published 03/04/21
  Comments? Business Inquiries? Email the team: [email protected] IG: @theselflovefix.
Published 02/25/21
Hey sis! In this episode, we are talking all about blockages to abundance. What might be blocking your abundance? How is your childhood related to your money beliefs? Tune into this episode to find out more about how to move from scarcity mindset to abundance mindset and how to invite abundance into your life with ease. The bundle is BACK! Click here to get 111 self-love & self-improvement courses at a 99% discount price of only $75.90. This is only going to be available for a...
Published 02/10/21
Hey sis! In this episode, we are talking all about triggers around money, triggers around spending money, and feelings of unworthiness tied to spending money. If you feel icky about conversations about money but also know that you have desires and needs that can only be met by spending money and feel conflicted by your opposing beliefs, check out this episode! The bundle is BACK! Click here to get 111 self-love & self-improvement courses at a 99% discount price of only $75.90. This...
Published 02/08/21
Hey sis! In this episode, we are talking all about the morning routine. Are you the type of person that wakes up, rolls over to check your phone, and rushing to make it to work on time? If so, I think you will VERY much appreciate this episode. How we treat our mornings lays the foundation for what our days will look like. If you care about your energy and your daily interactions, you won't want to miss this one! Click here to get free tips in on transforming your old limiting beliefs...
Published 02/04/21
Hey sis! In this episode, we are talking all about "chasing". Why do we do it? Why do we chase the people who don't want us and what does this have to do with our trauma and our emotional needs? Join me and special guest, intimacy alchemist, Michelle Panning as we chat about codependency, inner child wounds, and chasing what doesn't want us. ***Disclaimer: in this podcast episode we talk about masculine and feminine energies. These are not to be confused with gender. You can also think...
Published 01/28/21
Hey sis! In this episode, we are talking all about heartbreak. I offer a different remedy to "getting over it" in this episode as we discuss the highs and lows of a broken heart and the importance of holding space for yourself during this time. Tune in to hear more! Click here to join my Patreon where you can get exclusive self-love fix content like journal prompts, audio affirmations, and much more! Click here to get your FREE copy of my guide on toxic shame & low self-esteem ...
Published 01/21/21