The Self Love Happy Hour Ariane Owens

Happy Thursday! In today’s episode, we are catching up with an introduction from our host and alllll the great things that 2024 has in store. Food, travel, friendships, and leaving the people pleasing era behind. How are you prioritizing yourself this year?

This episode was recorded a few months ago but still very true to the shocking discovery of all that year 25 has shown me. Cheers to growing pains and being enough🥂

This impromptu episode is inspired by the complicated thoughts of adulthood. Figuring it out and not beating yourself up when you can’t do the thing, whether it’s hard or easy. We got real transparent in this short episode but it’s only going to take us higher. Follow our Instagram : @selflovehappyhour

Happy Thursday! This week our host, Ariane, sat down with Brandon Harewood, a Health and Fitness advocate, photographer and podcast co-host. Brandon shares how his fitness journey has improved his lifestyle and ability to balance his mental and physical health while working full-time. Tune in to learn more about what Brandon enjoys and how he hopes to positively impact the lives of Black men. 
Follow us on Instagram @selflovehappyhour for more information. 

Happy Thursday! This week our host, Ariane, is chatting with Raquel "Roxy" Daniels (@ohhh_raquel) from Twenty Somethings on Netflix. She shares her experience about being on reality tv, her healing & spiritual journey; and tapping into her passions through the many opportunities as a Black Woman in Tech. Follow us on Instagram @selflovehappyhour.

Happy Thursday! This week our host, Ariane, is catching up with us and explaining how 2021 went for her as she went back to therapy to work on her self care. She also discusses her word for 2022 and goals she aspires to accomplish throughout the year and how she will hold herself accountable. Tune in to see how you can relate to this Black Girl in Therapy and some gems you can take away from this episode. Follow us on Instagram @selflovehappyhour.