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Amanda Hanna
The Self-Agency Advocate
It's time to level up your self-agency game. Dig deeper to reconnect with your truest self and build your capacity to live wholeheartedly, communicate compassionately, tackle the big topics and emotions vulnerably, and make drastic change from the inside out.  Support this podcast: https://podcasters.spotify.com/pod/show/selfagencyadvocate/support
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Recent Episodes
A candid chat with Kirsten Wilkinson from @Legacy Motion as we cover all the ins and out of our upcoming 300HR Trauma-Informed Movement Facilitator Training. (Starting October 23, Online & Interactive). This training allows you to learn the skills to share trauma informed practices that...
Published 06/29/21
Published 06/29/21
Food is medicine. It heals you. It is the fuel for our entire being.    In this video I want to shift the conservation towards a more healthy and balanced relationship with food, to see it as a source of joy, of nourishment, of fuel, and truly of medicine.  A big part of maintaining and thriving...
Published 06/21/21
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