Note: This is the final show I’m creating for this podcast. I’m moving on to do other things—like write a biography of my father, the artist John Falter. After this one, they’ll all be online and searchable… enjoy!   You CAN get the alone time you need--even when you’re overwhelmed by life....

Often the most overlooked part of our self-care is simply our bodies. Learn how to listen to yours more closely to learn all kinds of clues about yourself, life and your path.   In today’s show, we’re beginning with an essay I wrote in 2016 called The Eight Secrets of Emotional Self-Care. Why?...

How to Use AI for Self-Care   My guest this week is AI pundit, video expert and all-round enthusiast of cool things, my friend Jon Leland of the Video Mojo podcast. He’s the guy who’d know this answer, being someone who really enjoys spirituality and all that comes with it. In our...