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Dave Tilley
The SHIFT Show
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Ratings & Reviews
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4.9 stars from 230 ratings
A must listen for coaches!
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“Dave has been setting the standard for disseminating valuable information on keeping gymnasts and other athletes happy and healthy. Lots of good science here!”
CN2018MS via Apple Podcasts ·
United States of America ·
04/04/23
Training hour in young gymnast
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“Hi! Love the podcast! I’m the mom of a 9yr old level 3 gymnast. This podcast has helped me when I’ve been curious about gymnastic question. I just scroll through and find an episode that fits what I’m curious about. It doesn’t always apply to my daughter because she’s a lower level gymnast...”Read full review »
Melis015 via Apple Podcasts ·
United States of America ·
01/17/23
Love! Question though :)
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“Loving the show so far! Curious though…when you say screen the gymnast splits with a PT…so you have resources to find one where I live in Dallas area? Thanks!!”
Karijean99 via Apple Podcasts ·
United States of America ·
01/13/23
Recent Episodes
Rebecca's Mental Block Book - https://completeperformancecoaching.com/book
Have you ever watched a young gymnast freeze in fear, unable to leap into their next routine? Rebecca Smith, author of "Parenting Through Mental Blocks," joins us to unravel the mysteries of these daunting mental...
Published 02/23/24
Published 02/23/24
Use "BF23" for 30% off all SHIFT Courses this week!
https://courses.shiftmovementscience.com/
Ever felt tangled in the web of a toxic gym environment? We've been there too! We're your hosts, Dave and Eva, and this episode is the survival guide you've been waiting for. We dissect the murky waters...
Published 11/21/23
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See hourly chart positions and more than 30 days of history.
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