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Dave Tilley
The SHIFT Show
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Ratings & Reviews
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4.9 stars from 243 ratings
Great show, needs improved sound/mic!
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“You have great information! But honestly it’s hard to listen to. Your mic pops and crackles often. It doesn’t help to turn it down because then we can’t hear you!
Please consider investing in and researching a better mic and sound mixer to create an optimal listen experience.”
jsuzz via Apple Podcasts ·
United States of America ·
11/12/24
A must listen for coaches!
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“Dave has been setting the standard for disseminating valuable information on keeping gymnasts and other athletes happy and healthy. Lots of good science here!”
CN2018MS via Apple Podcasts ·
United States of America ·
04/04/23
Training hour in young gymnast
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“Hi! Love the podcast! I’m the mom of a 9yr old level 3 gymnast. This podcast has helped me when I’ve been curious about gymnastic question. I just scroll through and find an episode that fits what I’m curious about. It doesn’t always apply to my daughter because she’s a lower level gymnast...”Read full review »
Melis015 via Apple Podcasts ·
United States of America ·
01/17/23
Recent Episodes
Join our new FREE Course "Keys to Gymnastics Seaseon Success" here!https://shift-education.teachable.com/p/freeseasoncourseUnlock the secrets to transforming your gymnastics coaching approach with our latest episode of the Shift Show. You'll discover how to build a rock-solid core foundation for...
Published 11/19/24
Join The Hero Lab for 60+. Hours of Gymnastics Lectures!https://shiftmovementscience.com/theherolab/Unlock the secrets to enhancing gymnast performance through improved hip flexibility and injury prevention. Discover how a holistic approach to hip mobility, informed by both scientific insights...
Published 11/12/24
Published 11/12/24
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