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Dave Tilley
The SHIFT Show
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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Ratings & Reviews
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4.9 stars from 239 ratings
A must listen for coaches!
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“Dave has been setting the standard for disseminating valuable information on keeping gymnasts and other athletes happy and healthy. Lots of good science here!”
CN2018MS via Apple Podcasts ·
United States of America ·
04/04/23
Training hour in young gymnast
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“Hi! Love the podcast! I’m the mom of a 9yr old level 3 gymnast. This podcast has helped me when I’ve been curious about gymnastic question. I just scroll through and find an episode that fits what I’m curious about. It doesn’t always apply to my daughter because she’s a lower level gymnast...”Read full review »
Melis015 via Apple Podcasts ·
United States of America ·
01/17/23
Love! Question though :)
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“Loving the show so far! Curious though…when you say screen the gymnast splits with a PT…so you have resources to find one where I live in Dallas area? Thanks!!”
Karijean99 via Apple Podcasts ·
United States of America ·
01/13/23
Recent Episodes
Get 50+ hours of gymnastics drill, flexibility, strength, and culture lectures here!https://shiftmovementscience.com/theherolab/What if you could revolutionize your coaching techniques and elevate athlete performance by learning from a decade of hard-earned lessons? Join us on this episode of the...
Published 09/24/24
Published 09/24/24
Prepare to revolutionize your understanding of men's gymnastics as we welcome Tyler Green to unpack the latest updates to the men's gymnastics code. Discover how these new rules, emphasizing increased difficulty and more complex skills, will reshape routine construction and skill development....
Published 09/17/24
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