The Sick As Podcast Troy Ruhe

Kia ora e te iwi, nau mai hoki mai to another episode with the lovely Sophia Reid. Sophia is the host of the Chapter 24 podcast and has been a lontime friend. We speak about her podcast, her triathlon and her big OE that is about to come up. A huge thing we focus on is the need to remind people and ourselves that we matter and how grateful we are to be who we are.
Enjoy

Kia ora e te whānau, nau mai hoki mai to another episode with my man Asher. Asher is the founder and owner of Wellington Boxing Gym. I've been fortunate to know Asher for some time and be absolutely taken to school in some of the classes they run. We have an awesome reflection through his boxing career and the transition into becoming a gym owner.
Enjoy

Can you smell that? It is the end lol

Kia ora e te iwi, nau mai hoki mai ki tenei hotaka. I was absolutely privileged to sit down with Brooklyn, the founder of 'Words to heal you'. We talk about the launch of the page, her personal philosophy behind sharing her words as well as the inside scoop on how quickly everything moved for her. The insight this woman has is phenomenal and it was a real treat being able to interview her.
Enjoy

2023 and we have hover boards

Almost the same as the JB song, but not quite hehe