Ep 33. Gossip, Self-love & Changing the World with Self-Acceptance
I am back with season 3 of The Sinead Says Podcast!
This solo episode is all about dealing with gossip, loving yourself and self-acceptance, in order to make the world a better place for future generations. Many people find this time of year difficult, with many social occasions revolving around food & alcohol, we can often stop ourselves from enjoying the moment.
So I am here to remind you; It is ok for you to take a step back this Christmas, enjoy all of the food, the drinks and this special time with your family & friends.
AND set an example for future generations!
I hope you enjoy this episode. Don't forget to subscribe & leave a review!
As mentioned in the podcast, my brand new 21 day guided meditation course 'Finding Yourself' is now available to join. For more info, click HERE.
Don't forget, you can get 10% OFF your first month with BetterHelp using the link HERE!
In this week's episode of The Sinead Says Podcast, I am joined by Meditation teacher and Spiritual Guide, Conor Creighton.
In this episode we talk about the power of meditation, learning to love yourself and the truth about love.
You can find Conor on Instagram @conorcreighton and check out...
In this weeks episode of The Sinead Says Podcast, I am joined by journalist & podcast host Aisling Keenan.
We answer your questions about sex and relationships. Aisling offers some really valuable advice and tips to reignite connection with your partner & improve your sex life.