Ep 2. How To Push Past Judgement And Follow Your Dreams with Annette Kelly
Listen now
Description
Today I am joined with Annette Kelly, Personal Development & Wellbeing Advocate, Writer, Speaker, and of course, a great friend of mine.  In this podcast episode, we discuss how to push past judgement and follow your dreams.Book Mentioned: The Laws...
More Episodes
In this episode, Trainee Health Psychologist Joe O’Brien and I dive into emotional eating, the reasons behind why we do it and how to stop. We also discuss things that you should look out for when seeking help. I open up to talk about my own experience...
Published 03/01/21
In this episode, I talk about the lessons that I have learnt from going to therapy, the importance of talking to someone and removing the shame around it. Check out my website HERE, where you can find a list of contacts including therapists, charities...
Published 02/22/21
Do you know how to deal with your emotions? Anger? Fear? Loneliness?  Do you know the message these emotions are signalling and how to deal with them when they arise?If not, we should get to know! In my first solo podcast, I begin inspecting emotions...
Published 02/17/21