Ep 31. Female Hormones, The Truth About Contraceptives & Question Time With Aisling O Kelly
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This week I invited nutritionist Aisling Okelly onto the podcast.  Aisling, also known as AOK Nutrition on Instagram, is a nutritional therapist, naturopath and owner of AOK Nutrition clinic. Aisling's area of expertise is in female hormones, health, and wellbeing. In this episode, we cover all of these topics & more! Aisling uncovers truths about contraceptives and answers the most popular questions you, the audience asked! You can find Aisling on Instagram @aoknutrition and visit her website HERE where you can book a consultation and shop for supplements.  Books Mentioned: The Period ManualDon't forget, you can get 10% OFF your first month with BetterHelp using the link HERE! Enjoy!
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