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Sam Laura Brown
The Perfectionism Project
The Perfectionism Project is here to teach you how to beat procrastination, overcome perfectionism and become your best self. Filled with relatable stories and practical advice, this podcast is for recovering perfectionists, procrastinators, overthinkers and people pleasers who are ready to get out of their own way. Your host is Sam Laura Brown, mindset coach for perfectionists and founder of the Perfectionists Getting Shit Done community. She's also an INFJ! With her conversational podcast episodes, Sam will keep you feeling motivated and help you feel less alone as you become the best...
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Ratings & Reviews
4.7 stars from 226 ratings
My favorite podcast on iTunes
I am so thankful to Sam for this podcast. For anyone who has been a procrastinator, over thinker, people pleaser (just summarizing a few of the perfectionist tendencies) this podcast is so helpful and truly gives you tools to start living a more productive, healthier life. It also helps you feel...Read full review »
macallaves via Apple Podcasts · United States of America · 06/23/20
Great Tips
Just listened to the podcast about your relationship with your future self. Amazing. I wish she would slow down a bit and work on presentation, but will keep listening because it’s great information that I haven’t heard over and over again.
keewee42 via Apple Podcasts · United States of America · 06/15/20
My go-to podcast!!
I’ve been listening to Sam’s podcast for a year now and signed up to her coaching program Perfectionists Getting Shit Done (PGSD) as soon as she launched it. I’m so thankful for all that she’s taught me about self-trust, being good enough, shifting from a fixed to a growth mindset, improving my...Read full review »
JenG87 via Apple Podcasts · Canada · 05/15/20
Recent Episodes
If you want to go full-time in your business, this episode is a must-listen! Tune in to learn about one of the biggest mistakes I see perfectionists make when trying to go full-time in their business.
Published 07/05/20
I’m coming to you with a double personal growth update. Tune in to hear what I’ve been creating for PGSD, the personal development work I’m doing and an update on my impossible goal for 2020.
Published 07/03/20
I’m sharing how perfectionism and shame can stop us from doing the important work that is becoming anti-racist and the resources that are teaching me how to be anti-racist. Black Lives Matter.
Published 06/14/20
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