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Sam Laura Brown
The Perfectionism Project
The Perfectionism Project is here to teach you how to beat procrastination, overcome perfectionism and become your best self. Filled with relatable stories and practical advice, this podcast is for recovering perfectionists, procrastinators, overthinkers and people pleasers who are ready to get out of their own way. Your host is Sam Laura Brown, mindset coach for perfectionists and founder of the Perfectionists Getting Shit Done community. She's also an INFJ! With her conversational podcast episodes, Sam will keep you feeling motivated and help you feel less alone as you become the best...
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Ratings & Reviews
4.7 stars from 288 ratings
Brilliant podcast, great tips!
This is a brilliant podcast for anyone who identifies as a perfectionist and struggles with issues such as procrastination, overwhelm, and having an all or nothing mindset. Sam draws from her own experience as a recovering perfectionist and a coach for perfectionists to deliver brilliant insights...Read full review »
_creativelyclaire via Apple Podcasts · France · 06/16/21
She gets me!
I just listened to episode 266 and it has blown my mind. I never considered myself a perfectionist growing up, but recently I’ve been realizing that all my issues stem from perfectionist thinking. When you talk about realizing that your procrastination issues stem from ideas of shame, it truly...Read full review »
Afrochick21 via Apple Podcasts · United States of America · 04/23/21
I found this podcast through Kathrin Zenkina and man after listening to 2 episodes I’m already hooked. I feel called out lol but in a loving way. It feels like someone point out my blind spot and reassuring me how I’m not alone in perfectionism also how I can start to change
Emmmmmaaaa222222 via Apple Podcasts · Canada · 04/03/21
Recent Episodes
I’m sharing the 3 step process I followed to turn what I do from a job into a business so that I could comfortably take time off to have my first child. Baby or not, this episode will help you set your business up in a way that will give you more freedom.
Published 06/20/21
Struggle to get out of your own way and confidently put yourself out there when it comes to your business? There’s a good chance you’re a perfectionist. Tune in to learn what perfectionism really is and why it doesn’t have to keep holding you back.
Published 06/13/21
Tune in to hear what I’ve been working on and struggling with behind the scenes in my business during my third trimester of pregnancy.
Published 06/09/21
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