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Sam Laura Brown
The Perfectionism Project
The Perfectionism Project is here to teach you how to beat procrastination, overcome perfectionism and become your best self. Filled with relatable stories and practical advice, this podcast is for recovering perfectionists, procrastinators, overthinkers and people pleasers who are ready to get out of their own way. Your host is Sam Laura Brown, mindset coach for perfectionists and founder of the Perfectionists Getting Shit Done community. She's also an INFJ! With her conversational podcast episodes, Sam will keep you feeling motivated and help you feel less alone as you become the best...
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Ratings & Reviews
4.7 stars from 256 ratings
And as a freshman in this crazy 2020! I feel so lucky finding out Sam’s podcast, although I wished I found her sooner. She teaches new lessons/ideas/techniques that are very relatable, applicable and can perfectly explain why I feel the way I feel or do what I do as a HSP perfectionist. I am...Read full review »
Wendy Tr via Apple Podcasts · United States of America · 11/05/20
I Sobbed.
I was in a really bad place when I decided to look up “perfectionism” on Spotify in hopes of finding a podcast JUST like this one. I thought I was taking a shot in the dark, but I clicked on this pod and found myself sobbing 30 minutes in. I felt seen and I felt hopeful that there were solutions...Read full review »
mari.iz via Apple Podcasts · United States of America · 10/14/20
So much value!!!
This podcast has helped me through do many challenges. Sam is honest and real and she motivates me to get stuff done! Whenever I feel stuck, I go to this podcast to help myself get out of my own way.
la bella Lindsey via Apple Podcasts · United States of America · 09/17/20
Recent Episodes
Perfectionists often struggle with productivity but it’s not because we’re lazy! We know that if we could just focus on one thing at a time, we’d be productive. But when we aren't multitasking we feel SO guilty. If you’re struggling with this, tune in...
Published 11/22/20
Feel guilty that you just can’t stay consistent on instagram, even when you have the perfect content plan laid out? In this episode, I’m sharing the truth about whether or not consistent instagram content is even worth focusing on.
Published 11/18/20
Most perfectionists struggle to meet the deadlines they set for themselves - they procrastinate and push them off until it gets urgent, only to completely burnout. Listen in as I coach PGSDer Jennifer on how to break free from this cycle.
Published 11/15/20
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