In this powerful episode, we dive deep into the concept that the stories we create in our minds ultimately shape our reality. Whether it's telling ourselves that we can't achieve something or convincing ourselves that we're not worthy, these narratives become our truth. The idea is simple but profound: the words and thoughts we repeat internally have the power to limit or liberate us.  Don’t even know where to begin in improving your interpersonal skills? Are you ready to leave social stress behind and go from where you are to where you want to be? Book a Social Strategy Session HERE  Free Guide: The Social Skills Playbook Have a question that needs an answer. Email me at [email protected]   LinkedIn Instagram TikTok