Thanks from a mid-sized momma
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“Hi Lauren!
I found your podcast after a friend of mine sent me a reel from IG with a Starbucks hack after I was complaining about how terrible it was. I literally can’t stop listening to your episodes. First of, they are hilarious and have a fun spirit about them. There’s no shaming or making you feel bad for wanting to lose body fat. In fact, you make it very clear about the science behind fat loss and how to do it. I feel like I’m the IG, YouTube, Podcast space, there’s this negativity around women who want to lose weight and that we should all eat intuitively and love our bodies the way they are. But the reality is that our bodies go through so many changes in our lifetime (hello two babies in two years :)) and there may be periods where we want or need to lose some weight so we can achieve whatever goals in life we may have. Thank you for actually providing real, actionable steps for this and making it fun in the process.”
OH Mama2 via Apple Podcasts ·
United States of America ·
11/08/23
More reviews of Hot, Healthy, Never Hungry
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“Such an inspiring and helpful podcast! The content is easily digestible and fun to listen to.”
Jewwweelllzzzzzz via Apple Podcasts ·
United States of America ·
10/02/23
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“Lauren is amazing! I first heard her as a guest on another podcast, which introduced me to hers. She’s so knowledgeable, and I love the fact that she IS a nutritionist and knows her stuff! How many times have you clicked on something about nutrition only to find out it’s just an influencer...”Read full review »
Mo Barley via Apple Podcasts ·
United States of America ·
09/07/23
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“Lauren is a wealth of knowledge and presents it in such a hot, fun, and entertaining way. I love this podcast and have learned tons from her. What a blessing she has put this all out there for us. THANK YOU, Lauren!”
EMB1017 via Apple Podcasts ·
United States of America ·
02/08/23
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